PShearing's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1311kcal (Fat: 45.73g, Protein: 59.88g, Carbs: 157.29g)
Monthly Total: Exercise: 0kcal   Food: 7866kcal (Fat: 274.39g, Protein: 359.30g, Carbs: 943.74g)

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Daily Average Calorie Info

87%
of RDI*
(1311 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
* Based on PShearing's RDI of 1500 calories (15 Sep 22)
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