| June 2024 |
| Fri 28th: |
903 *
|
60%
|
fat: 30.60g |
| |
protein: 38.80g |
| |
carbs: 100.50g |
|
-
|
-
|
| Sat 15th: |
1171 *
|
78%
|
fat: 55.77g |
| |
protein: 29.16g |
| |
carbs: 135.85g |
|
-
|
-
|
| Fri 14th: |
80 *
|
5%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 13th: |
860 *
|
57%
|
fat: 42.00g |
| |
protein: 50.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sun 9th: |
593 *
|
66%
|
fat: 19.71g |
| |
protein: 36.08g |
| |
carbs: 66.13g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
1189 *
|
132%
|
fat: 46.07g |
| |
protein: 35.25g |
| |
carbs: 156.91g |
|
-
|
-
|
| Thu 2nd: |
796 *
|
88%
|
fat: 33.15g |
| |
protein: 40.34g |
| |
carbs: 83.45g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
570 *
|
63%
|
fat: 27.00g |
| |
protein: 9.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 10th: |
1680 *
|
187%
|
fat: 104.00g |
| |
protein: 73.40g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 9th: |
1500 *
|
167%
|
fat: 54.00g |
| |
protein: 25.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Mon 8th: |
2310 *
|
257%
|
fat: 63.04g |
| |
protein: 81.26g |
| |
carbs: 347.10g |
|
-
|
-
|
| Sun 7th: |
1313 *
|
146%
|
fat: 67.04g |
| |
protein: 47.37g |
| |
carbs: 115.83g |
|
-
|
-
|
| Sat 6th: |
828 *
|
92%
|
fat: 38.31g |
| |
protein: 20.64g |
| |
carbs: 94.05g |
|
-
|
-
|
| Fri 5th: |
1314 *
|
146%
|
fat: 78.31g |
| |
protein: 31.32g |
| |
carbs: 99.97g |
|
-
|
-
|
| Thu 4th: |
882 *
|
98%
|
fat: 46.54g |
| |
protein: 32.30g |
| |
carbs: 96.74g |
|
-
|
-
|
| Wed 3rd: |
1280 *
|
142%
|
fat: 44.00g |
| |
protein: 45.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Tue 2nd: |
560 *
|
62%
|
fat: 28.00g |
| |
protein: 18.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 1st: |
1800 *
|
200%
|
fat: 70.00g |
| |
protein: 68.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1031 *
|
103%
|
fat: 55.50g |
| |
protein: 22.20g |
| |
carbs: 110.85g |
|
-
|
-
|
| Sun 24th: |
760 *
|
76%
|
fat: 26.50g |
| |
protein: 20.00g |
| |
carbs: 112.00g |
|
-
|
-
|
