| August 2024 |
| Sun 11th: |
452 *
|
18%
|
fat: 9.74g |
| |
protein: 27.33g |
| |
carbs: 66.65g |
|
-
|
-
|
| Sat 10th: |
1905 *
|
76%
|
fat: 71.71g |
| |
protein: 95.48g |
| |
carbs: 221.19g |
|
-
|
-
|
| Fri 9th: |
1921 *
|
77%
|
fat: 78.00g |
| |
protein: 97.55g |
| |
carbs: 210.17g |
|
-
|
-
|
| Thu 8th: |
1982 *
|
79%
|
fat: 49.21g |
| |
protein: 103.69g |
| |
carbs: 285.93g |
|
-
|
-
|
| Wed 7th: |
2565 *
|
103%
|
fat: 99.58g |
| |
protein: 142.38g |
| |
carbs: 278.07g |
|
-
|
-
|
| Tue 6th: |
2083 *
|
83%
|
fat: 73.20g |
| |
protein: 121.25g |
| |
carbs: 237.95g |
|
-
|
-
|
| Mon 5th: |
2076 *
|
83%
|
fat: 67.91g |
| |
protein: 115.61g |
| |
carbs: 252.80g |
|
-
|
-
|
| Sun 4th: |
627 *
|
25%
|
fat: 17.03g |
| |
protein: 36.88g |
| |
carbs: 84.91g |
|
-
|
-
|
| Sat 3rd: |
2006 *
|
80%
|
fat: 86.89g |
| |
protein: 107.53g |
| |
carbs: 201.60g |
|
-
|
-
|
| Fri 2nd: |
1127 *
|
45%
|
fat: 31.44g |
| |
protein: 72.53g |
| |
carbs: 143.30g |
|
-
|
-
|
| Thu 1st: |
2070 *
|
83%
|
fat: 56.81g |
| |
protein: 116.29g |
| |
carbs: 279.61g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1704 *
|
68%
|
fat: 38.94g |
| |
protein: 117.18g |
| |
carbs: 227.09g |
|
-
|
-
|
| Tue 30th: |
892 *
|
36%
|
fat: 34.18g |
| |
protein: 38.95g |
| |
carbs: 109.94g |
|
-
|
-
|
| Mon 29th: |
2277 *
|
91%
|
fat: 97.59g |
| |
protein: 96.51g |
| |
carbs: 254.15g |
|
-
|
-
|
| Sun 28th: |
655 *
|
26%
|
fat: 14.47g |
| |
protein: 36.56g |
| |
carbs: 95.86g |
|
-
|
-
|
| Sat 27th: |
1429 *
|
57%
|
fat: 56.48g |
| |
protein: 83.42g |
| |
carbs: 149.82g |
|
-
|
-
|
| Fri 26th: |
2300 *
|
92%
|
fat: 82.75g |
| |
protein: 120.67g |
| |
carbs: 265.33g |
|
-
|
-
|
| Thu 25th: |
2624 *
|
105%
|
fat: 119.77g |
| |
protein: 141.51g |
| |
carbs: 257.90g |
|
-
|
-
|
| Mon 22nd: |
663 *
|
27%
|
fat: 24.67g |
| |
protein: 26.63g |
| |
carbs: 86.82g |
|
-
|
-
|
| Wed 17th: |
487 *
|
19%
|
fat: 33.68g |
| |
protein: 39.52g |
| |
carbs: 6.33g |
|
-
|
-
|
