| August 2024 |
| Mon 12th: |
1426 *
|
57%
|
fat: 13.73g |
| |
protein: 161.71g |
| |
carbs: 86.58g |
|
-
|
-
|
| Sun 11th: |
2244 *
|
80%
|
fat: 101.66g |
| |
protein: 246.31g |
| |
carbs: 46.64g |
|
-
|
-
|
| Sat 10th: |
1743 *
|
62%
|
fat: 64.85g |
| |
protein: 234.11g |
| |
carbs: 51.23g |
|
-
|
-
|
| Fri 9th: |
1267 *
|
45%
|
fat: 33.92g |
| |
protein: 180.95g |
| |
carbs: 52.23g |
|
-
|
-
|
| Thu 8th: |
2982 *
|
107%
|
fat: 83.84g |
| |
protein: 144.05g |
| |
carbs: 172.78g |
|
-
|
-
|
| Wed 7th: |
1821 *
|
65%
|
fat: 107.09g |
| |
protein: 173.28g |
| |
carbs: 29.56g |
|
-
|
-
|
| Tue 6th: |
1761 *
|
63%
|
fat: 119.85g |
| |
protein: 145.71g |
| |
carbs: 15.86g |
|
-
|
-
|
| Mon 5th: |
1032 *
|
37%
|
fat: 14.99g |
| |
protein: 202.60g |
| |
carbs: 12.46g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3082 *
|
110%
|
fat: 129.00g |
| |
protein: 176.75g |
| |
carbs: 108.40g |
|
-
|
-
|
| Fri 5th: |
749 *
|
27%
|
fat: 35.83g |
| |
protein: 79.49g |
| |
carbs: 23.86g |
|
-
|
-
|
| Mon 1st: |
524 *
|
19%
|
fat: 13.43g |
| |
protein: 63.99g |
| |
carbs: 29.16g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
783 *
|
28%
|
fat: 25.73g |
| |
protein: 81.09g |
| |
carbs: 53.76g |
|
-
|
-
|
| Tue 18th: |
2545 *
|
91%
|
fat: 108.95g |
| |
protein: 155.70g |
| |
carbs: 230.99g |
|
-
|
-
|
| Mon 17th: |
714 *
|
26%
|
fat: 21.16g |
| |
protein: 91.39g |
| |
carbs: 28.59g |
|
-
|
-
|
| Thu 13th: |
695 *
|
25%
|
fat: 28.67g |
| |
protein: 65.67g |
| |
carbs: 35.30g |
|
-
|
-
|
| Wed 12th: |
2401 *
|
86%
|
fat: 107.03g |
| |
protein: 149.19g |
| |
carbs: 211.82g |
|
-
|
-
|
| Tue 11th: |
2874 *
|
103%
|
fat: 129.14g |
| |
protein: 177.46g |
| |
carbs: 244.50g |
|
-
|
-
|
| Mon 10th: |
2711 *
|
97%
|
fat: 74.61g |
| |
protein: 239.64g |
| |
carbs: 260.27g |
|
-
|
-
|
| Fri 7th: |
982 *
|
35%
|
fat: 23.48g |
| |
protein: 97.51g |
| |
carbs: 95.32g |
|
-
|
-
|
| Thu 6th: |
2788 *
|
100%
|
fat: 89.93g |
| |
protein: 134.06g |
| |
carbs: 187.31g |
|
-
|
-
|
