| July 2024 |
| Thu 11th: |
1166 *
|
83%
|
fat: 94.05g |
| |
protein: 54.07g |
| |
carbs: 17.98g |
|
-
|
-
|
| Wed 10th: |
1598 *
|
114%
|
fat: 85.33g |
| |
protein: 160.18g |
| |
carbs: 21.44g |
|
-
|
-
|
| Tue 9th: |
1057 *
|
76%
|
fat: 60.68g |
| |
protein: 81.80g |
| |
carbs: 23.06g |
|
-
|
-
|
| Mon 8th: |
1495 *
|
107%
|
fat: 119.95g |
| |
protein: 66.24g |
| |
carbs: 24.05g |
|
-
|
-
|
| Sun 7th: |
572 *
|
41%
|
fat: 34.47g |
| |
protein: 38.83g |
| |
carbs: 24.37g |
|
-
|
-
|
| Sat 6th: |
1649 *
|
118%
|
fat: 118.86g |
| |
protein: 90.86g |
| |
carbs: 44.98g |
|
-
|
-
|
| Fri 5th: |
782 *
|
56%
|
fat: 51.72g |
| |
protein: 34.16g |
| |
carbs: 37.22g |
|
-
|
-
|
| Tue 2nd: |
1721 *
|
123%
|
fat: 112.25g |
| |
protein: 142.91g |
| |
carbs: 26.98g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1354 *
|
97%
|
fat: 102.98g |
| |
protein: 76.38g |
| |
carbs: 7.47g |
|
-
|
-
|
| Fri 28th: |
1027 *
|
73%
|
fat: 81.43g |
| |
protein: 58.53g |
| |
carbs: 10.50g |
|
-
|
-
|
| Thu 27th: |
1621 *
|
116%
|
fat: 111.81g |
| |
protein: 84.12g |
| |
carbs: 66.75g |
|
-
|
-
|
| Wed 26th: |
1518 *
|
108%
|
fat: 99.81g |
| |
protein: 114.69g |
| |
carbs: 24.13g |
|
-
|
-
|
| Tue 25th: |
1395 *
|
100%
|
fat: 91.68g |
| |
protein: 95.30g |
| |
carbs: 16.59g |
|
-
|
-
|
| Mon 24th: |
1378 *
|
98%
|
fat: 100.05g |
| |
protein: 75.58g |
| |
carbs: 28.38g |
|
-
|
-
|
| Sun 23rd: |
1578 *
|
113%
|
fat: 106.69g |
| |
protein: 117.52g |
| |
carbs: 9.30g |
|
-
|
-
|
| Sat 22nd: |
1580 *
|
113%
|
fat: 111.00g |
| |
protein: 95.95g |
| |
carbs: 20.78g |
|
-
|
-
|
| Fri 21st: |
1294 *
|
92%
|
fat: 90.67g |
| |
protein: 78.99g |
| |
carbs: 27.34g |
|
-
|
-
|
| Thu 20th: |
1453 *
|
104%
|
fat: 104.97g |
| |
protein: 88.71g |
| |
carbs: 18.39g |
|
-
|
-
|
| Wed 19th: |
1313 *
|
94%
|
fat: 91.82g |
| |
protein: 78.29g |
| |
carbs: 28.87g |
|
-
|
-
|
| Tue 18th: |
1390 *
|
99%
|
fat: 97.06g |
| |
protein: 98.37g |
| |
carbs: 22.31g |
|
-
|
-
|
