| June 2024 |
| Fri 28th: |
1879 *
|
89%
|
fat: 70.27g |
| |
protein: 73.20g |
| |
carbs: 235.24g |
|
-
|
-
|
| Thu 27th: |
1285 *
|
86%
|
fat: 34.48g |
| |
protein: 46.42g |
| |
carbs: 179.26g |
|
-
|
-
|
| Mon 24th: |
419 *
|
28%
|
fat: 26.00g |
| |
protein: 6.90g |
| |
carbs: 39.00g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
254 *
|
17%
|
fat: 13.88g |
| |
protein: 7.37g |
| |
carbs: 24.25g |
|
-
|
-
|
| Mon 15th: |
1537 *
|
102%
|
fat: 62.09g |
| |
protein: 52.08g |
| |
carbs: 133.77g |
|
-
|
-
|
| Sun 14th: |
1830 *
|
122%
|
fat: 75.35g |
| |
protein: 55.73g |
| |
carbs: 117.23g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1715 *
|
107%
|
fat: 54.61g |
| |
protein: 65.91g |
| |
carbs: 244.80g |
|
-
|
-
|
| Tue 12th: |
1235 *
|
77%
|
fat: 46.07g |
| |
protein: 26.48g |
| |
carbs: 188.05g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
643 *
|
40%
|
fat: 39.78g |
| |
protein: 20.09g |
| |
carbs: 51.56g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
488 *
|
30%
|
fat: 0.00g |
| |
protein: 0.41g |
| |
carbs: 15.82g |
|
-
|
-
|
| Tue 25th: |
1052 *
|
66%
|
fat: 24.05g |
| |
protein: 27.24g |
| |
carbs: 104.33g |
|
-
|
-
|
| Wed 19th: |
1391 *
|
87%
|
fat: 57.37g |
| |
protein: 58.24g |
| |
carbs: 154.66g |
|
-
|
-
|
| Sun 16th: |
401 *
|
25%
|
fat: 24.20g |
| |
protein: 18.03g |
| |
carbs: 27.21g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1462 *
|
91%
|
fat: 40.89g |
| |
protein: 57.03g |
| |
carbs: 172.93g |
|
-
|
-
|
| Mon 9th: |
1665 *
|
104%
|
fat: 78.25g |
| |
protein: 32.90g |
| |
carbs: 108.30g |
|
-
|
-
|
| Sun 8th: |
1808 *
|
113%
|
fat: 73.55g |
| |
protein: 29.84g |
| |
carbs: 118.79g |
|
1783*
|
 25
|
| Sat 7th: |
1760 *
|
110%
|
fat: 49.26g |
| |
protein: 52.44g |
| |
carbs: 192.06g |
|
1761*
|
 1
|
| Wed 4th: |
220 *
|
14%
|
fat: 10.18g |
| |
protein: 3.85g |
| |
carbs: 28.44g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
606 *
|
38%
|
fat: 21.90g |
| |
protein: 17.47g |
| |
carbs: 84.04g |
|
-
|
-
|
| Fri 2nd: |
699 *
|
44%
|
fat: 42.33g |
| |
protein: 10.52g |
| |
carbs: 68.45g |
|
-
|
-
|
