| August 2024 |
| Fri 30th: |
969 *
|
69%
|
fat: 54.81g |
| |
protein: 53.53g |
| |
carbs: 66.45g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
492 *
|
35%
|
fat: 15.91g |
| |
protein: 27.54g |
| |
carbs: 57.63g |
|
-
|
-
|
| Thu 25th: |
509 *
|
36%
|
fat: 18.33g |
| |
protein: 33.40g |
| |
carbs: 53.72g |
|
-
|
-
|
| Wed 24th: |
386 *
|
28%
|
fat: 10.80g |
| |
protein: 32.20g |
| |
carbs: 40.50g |
|
-
|
-
|
| Tue 23rd: |
1069 *
|
76%
|
fat: 30.84g |
| |
protein: 73.76g |
| |
carbs: 121.84g |
|
1979*
|
 910
|
| Mon 22nd: |
969 *
|
69%
|
fat: 25.34g |
| |
protein: 78.79g |
| |
carbs: 106.56g |
|
-
|
-
|
| Sun 21st: |
828 *
|
59%
|
fat: 30.08g |
| |
protein: 70.06g |
| |
carbs: 76.14g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
450 *
|
32%
|
fat: 14.10g |
| |
protein: 35.30g |
| |
carbs: 42.90g |
|
-
|
-
|
| Mon 29th: |
997 *
|
71%
|
fat: 33.51g |
| |
protein: 80.57g |
| |
carbs: 98.17g |
|
-
|
-
|
| Wed 24th: |
278 *
|
20%
|
fat: 10.69g |
| |
protein: 18.02g |
| |
carbs: 29.35g |
|
-
|
-
|
| Tue 23rd: |
558 *
|
40%
|
fat: 22.21g |
| |
protein: 33.66g |
| |
carbs: 57.88g |
|
-
|
-
|
| Mon 22nd: |
1019 *
|
73%
|
fat: 35.08g |
| |
protein: 46.26g |
| |
carbs: 136.89g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
612 *
|
44%
|
fat: 38.40g |
| |
protein: 12.54g |
| |
carbs: 57.56g |
|
-
|
-
|
| September 2023 |
| Fri 8th: |
724 *
|
52%
|
fat: 23.10g |
| |
protein: 115.15g |
| |
carbs: 4.75g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
296 *
|
21%
|
fat: 11.44g |
| |
protein: 18.56g |
| |
carbs: 31.36g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
500 *
|
36%
|
fat: 23.55g |
| |
protein: 36.67g |
| |
carbs: 35.14g |
|
-
|
-
|
| Mon 24th: |
753 *
|
54%
|
fat: 37.46g |
| |
protein: 68.44g |
| |
carbs: 43.34g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
745 *
|
53%
|
fat: 23.37g |
| |
protein: 36.47g |
| |
carbs: 101.33g |
|
2002*
|
1257
|
| March 2023 |
| Mon 27th: |
674 *
|
48%
|
fat: 14.37g |
| |
protein: 70.04g |
| |
carbs: 66.42g |
|
-
|
-
|
| Sun 26th: |
648 *
|
46%
|
fat: 14.55g |
| |
protein: 60.96g |
| |
carbs: 69.96g |
|
-
|
-
|
