| August 2024 |
| Tue 6th: |
242 *
|
16%
|
fat: 11.06g |
| |
protein: 11.95g |
| |
carbs: 21.53g |
|
-
|
-
|
| Sun 4th: |
671 *
|
45%
|
fat: 31.10g |
| |
protein: 35.96g |
| |
carbs: 57.56g |
|
-
|
-
|
| Sat 3rd: |
1421 *
|
95%
|
fat: 65.04g |
| |
protein: 60.89g |
| |
carbs: 141.65g |
|
-
|
-
|
| Fri 2nd: |
1495 *
|
100%
|
fat: 85.47g |
| |
protein: 63.74g |
| |
carbs: 107.18g |
|
-
|
-
|
| Thu 1st: |
1212 *
|
81%
|
fat: 60.28g |
| |
protein: 65.59g |
| |
carbs: 100.71g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1395 *
|
93%
|
fat: 76.01g |
| |
protein: 55.65g |
| |
carbs: 120.63g |
|
-
|
-
|
| Tue 30th: |
1235 *
|
82%
|
fat: 57.61g |
| |
protein: 78.11g |
| |
carbs: 97.15g |
|
-
|
-
|
| Mon 29th: |
1184 *
|
79%
|
fat: 51.75g |
| |
protein: 70.24g |
| |
carbs: 100.93g |
|
-
|
-
|
| Sun 28th: |
1434 *
|
96%
|
fat: 57.85g |
| |
protein: 63.46g |
| |
carbs: 161.82g |
|
-
|
-
|
| Sat 27th: |
1756 *
|
117%
|
fat: 83.53g |
| |
protein: 63.03g |
| |
carbs: 156.03g |
|
-
|
-
|
| Fri 26th: |
1316 *
|
88%
|
fat: 54.44g |
| |
protein: 50.44g |
| |
carbs: 149.47g |
|
-
|
-
|
| Thu 25th: |
1435 *
|
96%
|
fat: 78.51g |
| |
protein: 57.80g |
| |
carbs: 119.14g |
|
-
|
-
|
| Wed 24th: |
1569 *
|
105%
|
fat: 73.69g |
| |
protein: 56.13g |
| |
carbs: 167.07g |
|
-
|
-
|
| Tue 23rd: |
1130 *
|
75%
|
fat: 37.98g |
| |
protein: 62.41g |
| |
carbs: 118.68g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
306 *
|
20%
|
fat: 12.07g |
| |
protein: 9.99g |
| |
carbs: 39.36g |
|
-
|
-
|
| Mon 10th: |
609 *
|
41%
|
fat: 21.80g |
| |
protein: 23.92g |
| |
carbs: 79.26g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
246 *
|
16%
|
fat: 10.70g |
| |
protein: 8.41g |
| |
carbs: 28.32g |
|
-
|
-
|
| Wed 8th: |
878 *
|
59%
|
fat: 40.74g |
| |
protein: 39.61g |
| |
carbs: 82.27g |
|
-
|
-
|
| Tue 7th: |
1344 *
|
90%
|
fat: 54.50g |
| |
protein: 64.80g |
| |
carbs: 142.62g |
|
-
|
-
|
| Mon 6th: |
1380 *
|
92%
|
fat: 55.34g |
| |
protein: 52.88g |
| |
carbs: 171.97g |
|
-
|
-
|
