| September 2024 |
| Wed 4th: |
1548 *
|
74%
|
fat: 64.51g |
| |
protein: 96.00g |
| |
carbs: 141.98g |
|
-
|
-
|
| August 2024 |
| Sat 24th: |
1504 *
|
72%
|
fat: 62.36g |
| |
protein: 103.28g |
| |
carbs: 122.05g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
1522 *
|
72%
|
fat: 83.34g |
| |
protein: 64.89g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 10th: |
607 *
|
29%
|
fat: 28.95g |
| |
protein: 21.42g |
| |
carbs: 72.38g |
|
-
|
-
|
| Fri 5th: |
1086 *
|
52%
|
fat: 53.56g |
| |
protein: 70.90g |
| |
carbs: 69.62g |
|
-
|
-
|
| Thu 4th: |
458 *
|
22%
|
fat: 23.54g |
| |
protein: 12.90g |
| |
carbs: 51.24g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1279 *
|
61%
|
fat: 45.36g |
| |
protein: 85.62g |
| |
carbs: 137.91g |
|
-
|
-
|
| Wed 29th: |
1208 *
|
58%
|
fat: 46.44g |
| |
protein: 82.95g |
| |
carbs: 116.67g |
|
-
|
-
|
| Sun 26th: |
431 *
|
21%
|
fat: 13.93g |
| |
protein: 28.52g |
| |
carbs: 49.80g |
|
-
|
-
|
| Sat 25th: |
1000 *
|
48%
|
fat: 42.24g |
| |
protein: 25.27g |
| |
carbs: 134.69g |
|
-
|
-
|
| Fri 24th: |
826 *
|
39%
|
fat: 37.65g |
| |
protein: 15.60g |
| |
carbs: 105.35g |
|
-
|
-
|
| Thu 23rd: |
1977 *
|
94%
|
fat: 86.94g |
| |
protein: 136.69g |
| |
carbs: 161.49g |
|
-
|
-
|
| Tue 21st: |
1975 *
|
94%
|
fat: 90.26g |
| |
protein: 108.64g |
| |
carbs: 171.04g |
|
-
|
-
|
| Mon 20th: |
1612 *
|
77%
|
fat: 54.76g |
| |
protein: 120.64g |
| |
carbs: 152.41g |
|
-
|
-
|
| Sun 19th: |
1701 *
|
81%
|
fat: 74.43g |
| |
protein: 77.47g |
| |
carbs: 172.29g |
|
-
|
-
|
| Sat 18th: |
1161 *
|
55%
|
fat: 55.76g |
| |
protein: 54.07g |
| |
carbs: 110.57g |
|
-
|
-
|
| Fri 17th: |
2764 *
|
132%
|
fat: 112.39g |
| |
protein: 192.15g |
| |
carbs: 247.11g |
|
-
|
-
|
| Mon 13th: |
1893 *
|
90%
|
fat: 70.97g |
| |
protein: 129.48g |
| |
carbs: 183.33g |
|
-
|
-
|
| Fri 10th: |
597 *
|
28%
|
fat: 30.64g |
| |
protein: 33.86g |
| |
carbs: 47.33g |
|
-
|
-
|
| Wed 8th: |
1367 *
|
65%
|
fat: 48.21g |
| |
protein: 106.70g |
| |
carbs: 124.12g |
|
-
|
-
|
