| June 2024 |
| Sun 23rd: |
1463 *
|
70%
|
fat: 40.74g |
| |
protein: 78.16g |
| |
carbs: 201.96g |
|
-
|
-
|
| Sat 22nd: |
827 *
|
39%
|
fat: 20.13g |
| |
protein: 36.63g |
| |
carbs: 131.18g |
|
-
|
-
|
| Fri 21st: |
1726 *
|
82%
|
fat: 49.36g |
| |
protein: 123.02g |
| |
carbs: 184.24g |
|
-
|
-
|
| Thu 20th: |
404 *
|
19%
|
fat: 10.36g |
| |
protein: 18.98g |
| |
carbs: 59.89g |
|
-
|
-
|
| Wed 19th: |
1586 *
|
76%
|
fat: 43.19g |
| |
protein: 114.90g |
| |
carbs: 190.34g |
|
-
|
-
|
| Tue 18th: |
1459 *
|
69%
|
fat: 45.34g |
| |
protein: 104.27g |
| |
carbs: 154.57g |
|
-
|
-
|
| Mon 17th: |
1619 *
|
77%
|
fat: 45.29g |
| |
protein: 103.02g |
| |
carbs: 197.34g |
|
-
|
-
|
| Sun 16th: |
1739 *
|
83%
|
fat: 64.34g |
| |
protein: 107.97g |
| |
carbs: 169.33g |
|
-
|
-
|
| Sat 15th: |
1592 *
|
76%
|
fat: 58.50g |
| |
protein: 111.62g |
| |
carbs: 143.81g |
|
-
|
-
|
| Wed 12th: |
1679 *
|
80%
|
fat: 65.81g |
| |
protein: 93.74g |
| |
carbs: 176.56g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
971 *
|
46%
|
fat: 28.81g |
| |
protein: 79.22g |
| |
carbs: 93.17g |
|
-
|
-
|
| Thu 16th: |
911 *
|
43%
|
fat: 30.32g |
| |
protein: 66.65g |
| |
carbs: 95.88g |
|
-
|
-
|
| Fri 3rd: |
1767 *
|
84%
|
fat: 54.17g |
| |
protein: 138.48g |
| |
carbs: 176.49g |
|
-
|
-
|
| Thu 2nd: |
1677 *
|
80%
|
fat: 63.64g |
| |
protein: 123.49g |
| |
carbs: 153.32g |
|
-
|
-
|
| Wed 1st: |
1661 *
|
79%
|
fat: 55.69g |
| |
protein: 106.99g |
| |
carbs: 175.70g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1884 *
|
90%
|
fat: 65.13g |
| |
protein: 125.10g |
| |
carbs: 194.56g |
|
-
|
-
|
| Mon 29th: |
1806 *
|
106%
|
fat: 62.54g |
| |
protein: 115.02g |
| |
carbs: 187.32g |
|
-
|
-
|
| Sun 28th: |
1612 *
|
95%
|
fat: 51.85g |
| |
protein: 101.35g |
| |
carbs: 160.07g |
|
-
|
-
|
| Sat 27th: |
1876 *
|
110%
|
fat: 58.90g |
| |
protein: 136.26g |
| |
carbs: 187.81g |
|
-
|
-
|
| Fri 26th: |
1712 *
|
101%
|
fat: 57.43g |
| |
protein: 128.38g |
| |
carbs: 165.21g |
|
-
|
-
|
