| February 2024 |
| Tue 27th: |
1417 *
|
94%
|
fat: 63.63g |
| |
protein: 68.83g |
| |
carbs: 141.95g |
|
-
|
-
|
| Sat 24th: |
316 *
|
21%
|
fat: 21.04g |
| |
protein: 15.81g |
| |
carbs: 16.43g |
|
-
|
-
|
| Fri 23rd: |
352 *
|
23%
|
fat: 13.92g |
| |
protein: 19.20g |
| |
carbs: 38.47g |
|
-
|
-
|
| Thu 22nd: |
1021 *
|
68%
|
fat: 44.93g |
| |
protein: 31.10g |
| |
carbs: 129.33g |
|
-
|
-
|
| Wed 21st: |
1167 *
|
78%
|
fat: 44.16g |
| |
protein: 57.10g |
| |
carbs: 135.32g |
|
-
|
-
|
| Tue 20th: |
1401 *
|
93%
|
fat: 58.86g |
| |
protein: 57.52g |
| |
carbs: 160.73g |
|
-
|
-
|
| Mon 19th: |
1415 *
|
94%
|
fat: 63.88g |
| |
protein: 52.97g |
| |
carbs: 154.19g |
|
-
|
-
|
| Sun 18th: |
1328 *
|
89%
|
fat: 59.77g |
| |
protein: 71.00g |
| |
carbs: 118.35g |
|
-
|
-
|
| Sat 17th: |
1466 *
|
98%
|
fat: 68.07g |
| |
protein: 76.19g |
| |
carbs: 141.38g |
|
-
|
-
|
| Fri 16th: |
1078 *
|
72%
|
fat: 50.88g |
| |
protein: 99.98g |
| |
carbs: 57.27g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
1420 *
|
95%
|
fat: 55.24g |
| |
protein: 136.88g |
| |
carbs: 98.67g |
|
-
|
-
|
| Fri 29th: |
1637 *
|
109%
|
fat: 88.62g |
| |
protein: 136.18g |
| |
carbs: 72.13g |
|
-
|
-
|
| Thu 21st: |
1004 *
|
67%
|
fat: 47.13g |
| |
protein: 70.85g |
| |
carbs: 74.82g |
|
-
|
-
|
| Wed 20th: |
377 *
|
25%
|
fat: 26.70g |
| |
protein: 5.15g |
| |
carbs: 27.75g |
|
-
|
-
|
| Sun 17th: |
851 *
|
57%
|
fat: 43.59g |
| |
protein: 47.36g |
| |
carbs: 66.64g |
|
-
|
-
|
| Thu 14th: |
445 *
|
30%
|
fat: 21.98g |
| |
protein: 27.17g |
| |
carbs: 37.63g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
96 *
|
6%
|
fat: 0.50g |
| |
protein: 1.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
204 *
|
14%
|
fat: 10.85g |
| |
protein: 20.09g |
| |
carbs: 6.37g |
|
-
|
-
|
| Mon 20th: |
1665 *
|
111%
|
fat: 78.32g |
| |
protein: 84.70g |
| |
carbs: 151.33g |
|
-
|
-
|
| Mon 13th: |
1799 *
|
120%
|
fat: 91.55g |
| |
protein: 90.57g |
| |
carbs: 168.50g |
|
-
|
-
|
