| August 2024 |
| Thu 22nd: |
1645 *
|
82%
|
fat: 37.38g |
| |
protein: 160.46g |
| |
carbs: 160.40g |
|
2606*
|
 961
|
| March 2024 |
| Sat 23rd: |
794 *
|
40%
|
fat: 20.86g |
| |
protein: 69.85g |
| |
carbs: 79.06g |
|
-
|
-
|
| Thu 21st: |
1091 *
|
55%
|
fat: 11.30g |
| |
protein: 46.03g |
| |
carbs: 192.08g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
3585 *
|
179%
|
fat: 51.30g |
| |
protein: 227.83g |
| |
carbs: 548.08g |
|
-
|
-
|
| Fri 5th: |
1842 *
|
92%
|
fat: 52.82g |
| |
protein: 170.35g |
| |
carbs: 166.34g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
1647 *
|
82%
|
fat: 35.72g |
| |
protein: 151.64g |
| |
carbs: 178.34g |
|
-
|
-
|
| Mon 2nd: |
1357 *
|
68%
|
fat: 34.95g |
| |
protein: 123.73g |
| |
carbs: 135.86g |
|
-
|
-
|
| Sun 1st: |
1452 *
|
73%
|
fat: 40.00g |
| |
protein: 156.03g |
| |
carbs: 103.21g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
249 *
|
12%
|
fat: 11.00g |
| |
protein: 5.98g |
| |
carbs: 29.58g |
|
-
|
-
|
| Mon 11th: |
1521 *
|
76%
|
fat: 35.48g |
| |
protein: 189.73g |
| |
carbs: 94.10g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
1258 *
|
63%
|
fat: 20.44g |
| |
protein: 176.45g |
| |
carbs: 79.33g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1716 *
|
86%
|
fat: 38.73g |
| |
protein: 175.22g |
| |
carbs: 164.53g |
|
-
|
-
|
| Mon 12th: |
1455 *
|
73%
|
fat: 44.24g |
| |
protein: 187.18g |
| |
carbs: 70.55g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
2080 *
|
104%
|
fat: 55.01g |
| |
protein: 222.80g |
| |
carbs: 154.63g |
|
-
|
-
|
| November 2022 |
| Fri 11th: |
1878 *
|
94%
|
fat: 46.91g |
| |
protein: 249.11g |
| |
carbs: 103.54g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
1273 *
|
64%
|
fat: 23.93g |
| |
protein: 186.51g |
| |
carbs: 73.58g |
|
-
|
-
|
| Fri 2nd: |
1509 *
|
75%
|
fat: 25.08g |
| |
protein: 187.61g |
| |
carbs: 127.58g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1458 *
|
73%
|
fat: 26.51g |
| |
protein: 134.80g |
| |
carbs: 164.53g |
|
-
|
-
|
| Sat 27th: |
2599 *
|
130%
|
fat: 86.73g |
| |
protein: 183.19g |
| |
carbs: 267.42g |
|
-
|
-
|
| Wed 24th: |
1922 *
|
96%
|
fat: 31.44g |
| |
protein: 200.63g |
| |
carbs: 201.39g |
|
-
|
-
|
