July 2024 |
Mon 8th: |
371 *
|
27%
|
fat: 15.49g |
| |
protein: 40.05g |
| |
carbs: 20.04g |
|
-
|
-
|
Sun 7th: |
201 *
|
15%
|
fat: 15.26g |
| |
protein: 13.29g |
| |
carbs: 2.05g |
|
-
|
-
|
Sat 6th: |
1017 *
|
68%
|
fat: 46.75g |
| |
protein: 85.27g |
| |
carbs: 62.88g |
|
-
|
-
|
Tue 2nd: |
170 *
|
11%
|
fat: 0.23g |
| |
protein: 26.76g |
| |
carbs: 17.99g |
|
-
|
-
|
Mon 1st: |
1187 *
|
79%
|
fat: 29.86g |
| |
protein: 112.14g |
| |
carbs: 117.04g |
|
-
|
-
|
June 2024 |
Mon 17th: |
153 *
|
10%
|
fat: 0.17g |
| |
protein: 26.56g |
| |
carbs: 13.65g |
|
-
|
-
|
Tue 11th: |
443 *
|
30%
|
fat: 5.66g |
| |
protein: 51.94g |
| |
carbs: 49.33g |
|
-
|
-
|
May 2024 |
Tue 21st: |
265 *
|
18%
|
fat: 5.27g |
| |
protein: 31.76g |
| |
carbs: 25.43g |
|
-
|
-
|
Mon 20th: |
554 *
|
37%
|
fat: 16.45g |
| |
protein: 43.74g |
| |
carbs: 61.89g |
|
-
|
-
|
Wed 15th: |
159 *
|
11%
|
fat: 0.19g |
| |
protein: 26.62g |
| |
carbs: 15.02g |
|
-
|
-
|
Tue 14th: |
741 *
|
49%
|
fat: 25.50g |
| |
protein: 62.38g |
| |
carbs: 67.34g |
|
-
|
-
|
Mon 13th: |
157 *
|
10%
|
fat: 0.18g |
| |
protein: 26.60g |
| |
carbs: 14.56g |
|
-
|
-
|
Sat 11th: |
1063 *
|
71%
|
fat: 18.90g |
| |
protein: 113.16g |
| |
carbs: 113.43g |
|
-
|
-
|
Fri 10th: |
166 *
|
11%
|
fat: 0.21g |
| |
protein: 26.71g |
| |
carbs: 16.85g |
|
-
|
-
|
Thu 9th: |
158 *
|
11%
|
fat: 0.18g |
| |
protein: 26.61g |
| |
carbs: 14.79g |
|
-
|
-
|
Wed 8th: |
470 *
|
31%
|
fat: 6.40g |
| |
protein: 47.48g |
| |
carbs: 56.63g |
|
-
|
-
|
Tue 7th: |
165 *
|
11%
|
fat: 0.21g |
| |
protein: 26.70g |
| |
carbs: 16.62g |
|
-
|
-
|
Mon 6th: |
220 *
|
15%
|
fat: 0.70g |
| |
protein: 32.21g |
| |
carbs: 23.54g |
|
-
|
-
|
Fri 3rd: |
181 *
|
12%
|
fat: 1.14g |
| |
protein: 27.82g |
| |
carbs: 16.63g |
|
-
|
-
|
Thu 2nd: |
132 *
|
9%
|
fat: 4.20g |
| |
protein: 4.24g |
| |
carbs: 20.92g |
|
-
|
-
|