| September 2024 |
| Mon 30th: |
2156 *
|
86%
|
fat: 77.87g |
| |
protein: 160.16g |
| |
carbs: 203.49g |
|
-
|
-
|
| Sun 29th: |
2861 *
|
114%
|
fat: 122.56g |
| |
protein: 224.41g |
| |
carbs: 203.86g |
|
-
|
-
|
| Sat 28th: |
2356 *
|
94%
|
fat: 78.87g |
| |
protein: 199.47g |
| |
carbs: 214.36g |
|
-
|
-
|
| Fri 27th: |
2166 *
|
87%
|
fat: 75.30g |
| |
protein: 169.41g |
| |
carbs: 202.58g |
|
-
|
-
|
| Thu 26th: |
2138 *
|
86%
|
fat: 75.47g |
| |
protein: 167.45g |
| |
carbs: 193.83g |
|
-
|
-
|
| Wed 25th: |
2111 *
|
84%
|
fat: 67.97g |
| |
protein: 165.46g |
| |
carbs: 202.21g |
|
-
|
-
|
| Tue 24th: |
2137 *
|
85%
|
fat: 77.31g |
| |
protein: 160.09g |
| |
carbs: 199.49g |
|
-
|
-
|
| Mon 23rd: |
2113 *
|
85%
|
fat: 76.86g |
| |
protein: 161.02g |
| |
carbs: 198.36g |
|
-
|
-
|
| Sun 22nd: |
1953 *
|
78%
|
fat: 72.41g |
| |
protein: 136.53g |
| |
carbs: 187.30g |
|
-
|
-
|
| Sat 21st: |
4244 *
|
170%
|
fat: 224.98g |
| |
protein: 324.34g |
| |
carbs: 216.57g |
|
-
|
-
|
| Fri 20th: |
1772 *
|
71%
|
fat: 74.71g |
| |
protein: 155.51g |
| |
carbs: 121.36g |
|
-
|
-
|
| Thu 19th: |
1820 *
|
73%
|
fat: 76.42g |
| |
protein: 154.73g |
| |
carbs: 127.79g |
|
-
|
-
|
| Wed 18th: |
1843 *
|
74%
|
fat: 80.18g |
| |
protein: 153.17g |
| |
carbs: 129.42g |
|
-
|
-
|
| Tue 17th: |
1809 *
|
72%
|
fat: 76.14g |
| |
protein: 158.17g |
| |
carbs: 122.85g |
|
-
|
-
|
| Mon 16th: |
1744 *
|
70%
|
fat: 74.88g |
| |
protein: 155.40g |
| |
carbs: 112.95g |
|
-
|
-
|
| Sun 15th: |
2917 *
|
117%
|
fat: 122.84g |
| |
protein: 215.03g |
| |
carbs: 241.25g |
|
-
|
-
|
| Sat 14th: |
1935 *
|
77%
|
fat: 72.43g |
| |
protein: 136.95g |
| |
carbs: 181.65g |
|
-
|
-
|
| Fri 13th: |
1825 *
|
73%
|
fat: 76.21g |
| |
protein: 159.63g |
| |
carbs: 126.09g |
|
-
|
-
|
| Thu 12th: |
1811 *
|
72%
|
fat: 79.57g |
| |
protein: 152.69g |
| |
carbs: 122.80g |
|
-
|
-
|
| Wed 11th: |
1856 *
|
74%
|
fat: 80.80g |
| |
protein: 155.49g |
| |
carbs: 126.80g |
|
-
|
-
|
