| September 2024 |
| Sun 1st: |
2602 *
|
104%
|
fat: 80.62g |
| |
protein: 232.87g |
| |
carbs: 234.77g |
|
-
|
-
|
| August 2024 |
| Sun 25th: |
2274 *
|
91%
|
fat: 85.47g |
| |
protein: 177.33g |
| |
carbs: 183.96g |
|
-
|
-
|
| Sun 18th: |
2375 *
|
95%
|
fat: 52.68g |
| |
protein: 95.55g |
| |
carbs: 375.53g |
|
-
|
-
|
| Sun 11th: |
2589 *
|
104%
|
fat: 111.20g |
| |
protein: 152.82g |
| |
carbs: 229.42g |
|
-
|
-
|
| Sun 4th: |
2278 *
|
91%
|
fat: 73.20g |
| |
protein: 190.34g |
| |
carbs: 216.59g |
|
-
|
-
|
| Sat 3rd: |
1933 *
|
77%
|
fat: 75.84g |
| |
protein: 153.50g |
| |
carbs: 161.82g |
|
-
|
-
|
| Fri 2nd: |
2088 *
|
84%
|
fat: 75.88g |
| |
protein: 160.45g |
| |
carbs: 187.81g |
|
-
|
-
|
| Thu 1st: |
2090 *
|
84%
|
fat: 75.09g |
| |
protein: 161.49g |
| |
carbs: 192.69g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1870 *
|
75%
|
fat: 64.06g |
| |
protein: 151.76g |
| |
carbs: 162.99g |
|
-
|
-
|
| Tue 30th: |
1940 *
|
78%
|
fat: 70.88g |
| |
protein: 154.06g |
| |
carbs: 175.55g |
|
-
|
-
|
| Mon 29th: |
1923 *
|
77%
|
fat: 71.33g |
| |
protein: 154.46g |
| |
carbs: 165.08g |
|
-
|
-
|
| Sun 28th: |
2003 *
|
80%
|
fat: 67.79g |
| |
protein: 216.12g |
| |
carbs: 124.02g |
|
-
|
-
|
| Sat 27th: |
2391 *
|
96%
|
fat: 74.55g |
| |
protein: 149.95g |
| |
carbs: 305.23g |
|
-
|
-
|
| Fri 26th: |
1600 *
|
64%
|
fat: 55.29g |
| |
protein: 121.19g |
| |
carbs: 151.28g |
|
-
|
-
|
| Thu 25th: |
1588 *
|
64%
|
fat: 54.55g |
| |
protein: 119.92g |
| |
carbs: 153.72g |
|
-
|
-
|
| Wed 24th: |
1656 *
|
66%
|
fat: 56.30g |
| |
protein: 176.79g |
| |
carbs: 111.20g |
|
-
|
-
|
| Tue 23rd: |
1564 *
|
63%
|
fat: 54.23g |
| |
protein: 154.11g |
| |
carbs: 112.05g |
|
-
|
-
|
| Mon 22nd: |
1707 *
|
68%
|
fat: 67.44g |
| |
protein: 149.31g |
| |
carbs: 124.24g |
|
-
|
-
|
| Sun 21st: |
1913 *
|
77%
|
fat: 67.16g |
| |
protein: 137.23g |
| |
carbs: 198.50g |
|
-
|
-
|
| Sat 20th: |
2370 *
|
95%
|
fat: 72.74g |
| |
protein: 128.63g |
| |
carbs: 316.72g |
|
-
|
-
|
