| September 2024 |
| Mon 30th: |
2156 *
|
86%
|
fat: 77.87g |
| |
protein: 160.16g |
| |
carbs: 203.49g |
|
-
|
-
|
| Sun 29th: |
2708 *
|
108%
|
fat: 102.02g |
| |
protein: 240.71g |
| |
carbs: 194.61g |
|
-
|
-
|
| Sat 28th: |
1991 *
|
80%
|
fat: 75.44g |
| |
protein: 137.88g |
| |
carbs: 188.13g |
|
-
|
-
|
| Fri 27th: |
2147 *
|
86%
|
fat: 75.19g |
| |
protein: 168.99g |
| |
carbs: 198.27g |
|
-
|
-
|
| Thu 26th: |
2119 *
|
85%
|
fat: 75.36g |
| |
protein: 167.03g |
| |
carbs: 189.52g |
|
-
|
-
|
| Wed 25th: |
2111 *
|
84%
|
fat: 67.97g |
| |
protein: 165.46g |
| |
carbs: 202.21g |
|
-
|
-
|
| Tue 24th: |
2137 *
|
85%
|
fat: 77.31g |
| |
protein: 160.09g |
| |
carbs: 199.49g |
|
-
|
-
|
| Mon 23rd: |
2113 *
|
85%
|
fat: 76.86g |
| |
protein: 161.02g |
| |
carbs: 198.36g |
|
-
|
-
|
| Sun 22nd: |
2826 *
|
113%
|
fat: 68.60g |
| |
protein: 241.18g |
| |
carbs: 307.13g |
|
-
|
-
|
| Sat 21st: |
1991 *
|
80%
|
fat: 75.44g |
| |
protein: 137.88g |
| |
carbs: 188.13g |
|
-
|
-
|
| Fri 20th: |
2092 *
|
84%
|
fat: 74.65g |
| |
protein: 166.28g |
| |
carbs: 183.79g |
|
-
|
-
|
| Thu 19th: |
2085 *
|
83%
|
fat: 74.28g |
| |
protein: 166.98g |
| |
carbs: 186.46g |
|
-
|
-
|
| Wed 18th: |
2029 *
|
81%
|
fat: 68.53g |
| |
protein: 163.89g |
| |
carbs: 180.40g |
|
-
|
-
|
| Tue 17th: |
2070 *
|
83%
|
fat: 75.41g |
| |
protein: 157.46g |
| |
carbs: 192.01g |
|
-
|
-
|
| Mon 16th: |
2058 *
|
82%
|
fat: 76.26g |
| |
protein: 158.07g |
| |
carbs: 183.95g |
|
-
|
-
|
| Sun 15th: |
1932 *
|
77%
|
fat: 73.97g |
| |
protein: 133.73g |
| |
carbs: 181.62g |
|
-
|
-
|
| Sat 14th: |
2539 *
|
102%
|
fat: 99.47g |
| |
protein: 197.86g |
| |
carbs: 250.08g |
|
-
|
-
|
| Fri 13th: |
1797 *
|
72%
|
fat: 77.45g |
| |
protein: 155.09g |
| |
carbs: 120.77g |
|
-
|
-
|
| Thu 12th: |
1835 *
|
73%
|
fat: 80.05g |
| |
protein: 154.28g |
| |
carbs: 123.02g |
|
-
|
-
|
| Wed 11th: |
1794 *
|
72%
|
fat: 79.24g |
| |
protein: 151.32g |
| |
carbs: 118.89g |
|
-
|
-
|
