| September 2024 |
| Sun 1st: |
2602 *
|
113%
|
fat: 80.62g |
| |
protein: 232.87g |
| |
carbs: 234.77g |
|
-
|
-
|
| August 2024 |
| Sun 25th: |
2274 *
|
99%
|
fat: 85.47g |
| |
protein: 177.33g |
| |
carbs: 183.96g |
|
-
|
-
|
| Sun 18th: |
2375 *
|
103%
|
fat: 52.68g |
| |
protein: 95.55g |
| |
carbs: 375.53g |
|
-
|
-
|
| Sun 11th: |
2589 *
|
113%
|
fat: 111.20g |
| |
protein: 152.82g |
| |
carbs: 229.42g |
|
-
|
-
|
| Sun 4th: |
2613 *
|
114%
|
fat: 99.47g |
| |
protein: 245.74g |
| |
carbs: 177.78g |
|
-
|
-
|
| Sat 3rd: |
2105 *
|
92%
|
fat: 83.30g |
| |
protein: 165.76g |
| |
carbs: 176.02g |
|
-
|
-
|
| Fri 2nd: |
2088 *
|
91%
|
fat: 75.88g |
| |
protein: 160.45g |
| |
carbs: 187.81g |
|
-
|
-
|
| Thu 1st: |
2058 *
|
89%
|
fat: 74.97g |
| |
protein: 162.49g |
| |
carbs: 184.29g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1870 *
|
81%
|
fat: 64.06g |
| |
protein: 151.76g |
| |
carbs: 162.99g |
|
-
|
-
|
| Tue 30th: |
1940 *
|
84%
|
fat: 70.88g |
| |
protein: 154.06g |
| |
carbs: 175.55g |
|
-
|
-
|
| Mon 29th: |
1923 *
|
84%
|
fat: 71.33g |
| |
protein: 154.46g |
| |
carbs: 165.08g |
|
-
|
-
|
| Sun 28th: |
2273 *
|
99%
|
fat: 73.14g |
| |
protein: 189.92g |
| |
carbs: 215.59g |
|
-
|
-
|
| Sat 27th: |
1555 *
|
68%
|
fat: 66.10g |
| |
protein: 123.70g |
| |
carbs: 116.48g |
|
-
|
-
|
| Fri 26th: |
1613 *
|
70%
|
fat: 57.09g |
| |
protein: 120.19g |
| |
carbs: 151.28g |
|
-
|
-
|
| Thu 25th: |
1601 *
|
70%
|
fat: 56.35g |
| |
protein: 118.92g |
| |
carbs: 153.72g |
|
-
|
-
|
| Wed 24th: |
1599 *
|
70%
|
fat: 55.10g |
| |
protein: 164.79g |
| |
carbs: 111.20g |
|
-
|
-
|
| Tue 23rd: |
1633 *
|
71%
|
fat: 67.98g |
| |
protein: 142.31g |
| |
carbs: 112.30g |
|
-
|
-
|
| Mon 22nd: |
1697 *
|
74%
|
fat: 69.35g |
| |
protein: 145.23g |
| |
carbs: 121.72g |
|
-
|
-
|
| Sun 21st: |
1545 *
|
67%
|
fat: 66.06g |
| |
protein: 122.91g |
| |
carbs: 114.36g |
|
-
|
-
|
| Sat 20th: |
1648 *
|
72%
|
fat: 55.18g |
| |
protein: 113.61g |
| |
carbs: 177.34g |
|
-
|
-
|
