| August 2024 |
| Tue 13th: |
773 *
|
59%
|
fat: 23.54g |
| |
protein: 59.77g |
| |
carbs: 79.39g |
|
-
|
-
|
| Mon 12th: |
341 *
|
26%
|
fat: 12.48g |
| |
protein: 7.63g |
| |
carbs: 49.66g |
|
-
|
-
|
| Thu 8th: |
1033 *
|
79%
|
fat: 48.61g |
| |
protein: 39.83g |
| |
carbs: 107.39g |
|
-
|
-
|
| Wed 7th: |
1164 *
|
90%
|
fat: 48.82g |
| |
protein: 60.90g |
| |
carbs: 121.30g |
|
-
|
-
|
| Tue 6th: |
1143 *
|
88%
|
fat: 67.23g |
| |
protein: 86.66g |
| |
carbs: 45.93g |
|
-
|
-
|
| Sun 4th: |
350 *
|
27%
|
fat: 13.71g |
| |
protein: 13.99g |
| |
carbs: 41.87g |
|
-
|
-
|
| Sat 3rd: |
1971 *
|
152%
|
fat: 95.87g |
| |
protein: 81.23g |
| |
carbs: 193.29g |
|
-
|
-
|
| Fri 2nd: |
1372 *
|
106%
|
fat: 78.84g |
| |
protein: 76.42g |
| |
carbs: 90.20g |
|
-
|
-
|
| Thu 1st: |
1029 *
|
79%
|
fat: 33.22g |
| |
protein: 74.87g |
| |
carbs: 105.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1240 *
|
95%
|
fat: 44.59g |
| |
protein: 68.39g |
| |
carbs: 139.32g |
|
-
|
-
|
| Tue 30th: |
1482 *
|
114%
|
fat: 62.09g |
| |
protein: 92.09g |
| |
carbs: 130.34g |
|
-
|
-
|
| Fri 26th: |
782 *
|
60%
|
fat: 24.32g |
| |
protein: 33.60g |
| |
carbs: 59.05g |
|
-
|
-
|
| Thu 25th: |
1233 *
|
95%
|
fat: 52.04g |
| |
protein: 62.49g |
| |
carbs: 125.42g |
|
-
|
-
|
| Wed 24th: |
1162 *
|
89%
|
fat: 57.42g |
| |
protein: 54.12g |
| |
carbs: 103.75g |
|
-
|
-
|
| Tue 23rd: |
1420 *
|
109%
|
fat: 76.25g |
| |
protein: 87.77g |
| |
carbs: 92.10g |
|
-
|
-
|
| Mon 22nd: |
1428 *
|
110%
|
fat: 100.42g |
| |
protein: 39.17g |
| |
carbs: 92.13g |
|
-
|
-
|
| Sun 21st: |
2163 *
|
166%
|
fat: 114.84g |
| |
protein: 77.08g |
| |
carbs: 200.98g |
|
-
|
-
|
| Sat 20th: |
680 *
|
52%
|
fat: 41.63g |
| |
protein: 32.86g |
| |
carbs: 43.49g |
|
-
|
-
|
| Fri 19th: |
2752 *
|
212%
|
fat: 160.27g |
| |
protein: 180.98g |
| |
carbs: 135.42g |
|
-
|
-
|
| Thu 18th: |
1170 *
|
90%
|
fat: 48.42g |
| |
protein: 72.48g |
| |
carbs: 108.67g |
|
-
|
-
|
