| February 2024 |
| Thu 22nd: |
1094 *
|
84%
|
fat: 41.28g |
| |
protein: 40.96g |
| |
carbs: 111.74g |
|
-
|
-
|
| Wed 21st: |
1414 *
|
109%
|
fat: 53.06g |
| |
protein: 45.76g |
| |
carbs: 222.49g |
|
-
|
-
|
| Tue 20th: |
1069 *
|
82%
|
fat: 57.96g |
| |
protein: 43.17g |
| |
carbs: 122.02g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
314 *
|
24%
|
fat: 17.44g |
| |
protein: 8.97g |
| |
carbs: 34.08g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
916 *
|
70%
|
fat: 43.73g |
| |
protein: 30.35g |
| |
carbs: 102.33g |
|
-
|
-
|
| Mon 4th: |
1220 *
|
94%
|
fat: 53.58g |
| |
protein: 62.79g |
| |
carbs: 122.73g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
960 *
|
74%
|
fat: 65.92g |
| |
protein: 85.78g |
| |
carbs: 1.26g |
|
-
|
-
|
| Thu 10th: |
909 *
|
70%
|
fat: 36.99g |
| |
protein: 49.98g |
| |
carbs: 94.17g |
|
-
|
-
|
| Tue 8th: |
1220 *
|
94%
|
fat: 63.39g |
| |
protein: 87.23g |
| |
carbs: 77.95g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
1524 *
|
117%
|
fat: 61.35g |
| |
protein: 55.91g |
| |
carbs: 189.36g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
1465 *
|
113%
|
fat: 52.25g |
| |
protein: 59.07g |
| |
carbs: 198.01g |
|
-
|
-
|
| Tue 7th: |
1309 *
|
101%
|
fat: 53.10g |
| |
protein: 44.81g |
| |
carbs: 166.39g |
|
-
|
-
|
| Mon 6th: |
1099 *
|
85%
|
fat: 53.32g |
| |
protein: 47.13g |
| |
carbs: 110.49g |
|
-
|
-
|
| Sun 5th: |
1268 *
|
98%
|
fat: 45.71g |
| |
protein: 45.85g |
| |
carbs: 166.04g |
|
-
|
-
|
| Wed 1st: |
1016 *
|
78%
|
fat: 41.60g |
| |
protein: 55.95g |
| |
carbs: 105.06g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
1106 *
|
85%
|
fat: 45.81g |
| |
protein: 61.83g |
| |
carbs: 115.92g |
|
-
|
-
|
| Thu 23rd: |
222 *
|
17%
|
fat: 7.61g |
| |
protein: 9.14g |
| |
carbs: 28.32g |
|
-
|
-
|
| Wed 22nd: |
1376 *
|
106%
|
fat: 49.69g |
| |
protein: 75.88g |
| |
carbs: 164.41g |
|
-
|
-
|
| Tue 21st: |
1346 *
|
104%
|
fat: 52.97g |
| |
protein: 50.51g |
| |
carbs: 173.13g |
|
-
|
-
|
| Mon 20th: |
1353 *
|
104%
|
fat: 55.77g |
| |
protein: 59.31g |
| |
carbs: 158.69g |
|
-
|
-
|
