| June 2024 |
| Thu 13th: |
551 *
|
46%
|
fat: 17.37g |
| |
protein: 34.23g |
| |
carbs: 59.39g |
|
-
|
-
|
| Wed 12th: |
1050 *
|
88%
|
fat: 39.04g |
| |
protein: 54.40g |
| |
carbs: 114.53g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1102 *
|
92%
|
fat: 40.76g |
| |
protein: 57.34g |
| |
carbs: 121.04g |
|
-
|
-
|
| Thu 1st: |
958 *
|
80%
|
fat: 39.95g |
| |
protein: 52.91g |
| |
carbs: 98.83g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
996 *
|
83%
|
fat: 33.49g |
| |
protein: 54.19g |
| |
carbs: 115.98g |
|
-
|
-
|
| Tue 30th: |
1070 *
|
89%
|
fat: 42.11g |
| |
protein: 62.51g |
| |
carbs: 110.58g |
|
-
|
-
|
| Mon 29th: |
1086 *
|
90%
|
fat: 39.15g |
| |
protein: 67.88g |
| |
carbs: 113.31g |
|
-
|
-
|
| Thu 25th: |
1143 *
|
95%
|
fat: 46.68g |
| |
protein: 59.19g |
| |
carbs: 118.14g |
|
-
|
-
|
| Wed 24th: |
1222 *
|
102%
|
fat: 52.70g |
| |
protein: 71.44g |
| |
carbs: 108.97g |
|
-
|
-
|
| Tue 23rd: |
1224 *
|
102%
|
fat: 47.60g |
| |
protein: 71.10g |
| |
carbs: 127.04g |
|
-
|
-
|
| Mon 22nd: |
994 *
|
83%
|
fat: 32.81g |
| |
protein: 66.18g |
| |
carbs: 106.14g |
|
-
|
-
|
| Sat 20th: |
237 *
|
20%
|
fat: 8.81g |
| |
protein: 11.50g |
| |
carbs: 27.01g |
|
-
|
-
|
| Fri 19th: |
313 *
|
26%
|
fat: 14.45g |
| |
protein: 21.94g |
| |
carbs: 23.85g |
|
-
|
-
|
| Thu 18th: |
1167 *
|
97%
|
fat: 50.68g |
| |
protein: 93.27g |
| |
carbs: 76.18g |
|
-
|
-
|
| Wed 17th: |
1169 *
|
97%
|
fat: 50.08g |
| |
protein: 67.19g |
| |
carbs: 101.59g |
|
-
|
-
|
| Tue 16th: |
1248 *
|
104%
|
fat: 54.99g |
| |
protein: 74.18g |
| |
carbs: 113.13g |
|
-
|
-
|
| Mon 15th: |
982 *
|
82%
|
fat: 32.38g |
| |
protein: 58.40g |
| |
carbs: 111.42g |
|
-
|
-
|
| Sun 14th: |
433 *
|
36%
|
fat: 21.58g |
| |
protein: 30.74g |
| |
carbs: 27.99g |
|
-
|
-
|
| Sat 13th: |
736 *
|
61%
|
fat: 39.13g |
| |
protein: 35.34g |
| |
carbs: 57.84g |
|
-
|
-
|
| Fri 12th: |
616 *
|
51%
|
fat: 22.24g |
| |
protein: 41.40g |
| |
carbs: 60.60g |
|
-
|
-
|
