| January 2024 |
| Thu 25th: |
884 *
|
55%
|
fat: 33.11g |
| |
protein: 49.39g |
| |
carbs: 88.99g |
|
-
|
-
|
| Mon 15th: |
1677 *
|
105%
|
fat: 82.41g |
| |
protein: 94.40g |
| |
carbs: 138.99g |
|
-
|
-
|
| Sun 14th: |
1579 *
|
99%
|
fat: 50.52g |
| |
protein: 110.77g |
| |
carbs: 159.72g |
|
-
|
-
|
| Sat 13th: |
1885 *
|
118%
|
fat: 91.85g |
| |
protein: 108.29g |
| |
carbs: 154.71g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
395 *
|
25%
|
fat: 15.69g |
| |
protein: 42.66g |
| |
carbs: 20.16g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
154 *
|
10%
|
fat: 7.62g |
| |
protein: 5.80g |
| |
carbs: 15.71g |
|
-
|
-
|
| Sun 26th: |
87 *
|
5%
|
fat: 4.88g |
| |
protein: 1.12g |
| |
carbs: 11.74g |
|
-
|
-
|
| Mon 20th: |
207 *
|
13%
|
fat: 9.47g |
| |
protein: 6.65g |
| |
carbs: 24.79g |
|
-
|
-
|
| Wed 15th: |
125 *
|
8%
|
fat: 7.61g |
| |
protein: 2.27g |
| |
carbs: 15.17g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
1277 *
|
80%
|
fat: 54.52g |
| |
protein: 74.86g |
| |
carbs: 126.86g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
585 *
|
37%
|
fat: 15.20g |
| |
protein: 18.41g |
| |
carbs: 88.92g |
|
-
|
-
|
| Thu 7th: |
535 *
|
33%
|
fat: 21.26g |
| |
protein: 10.17g |
| |
carbs: 77.25g |
|
-
|
-
|
| Wed 6th: |
871 *
|
54%
|
fat: 36.48g |
| |
protein: 35.86g |
| |
carbs: 97.36g |
|
-
|
-
|
| Tue 5th: |
1973 *
|
123%
|
fat: 100.70g |
| |
protein: 84.29g |
| |
carbs: 185.53g |
|
-
|
-
|
| Mon 4th: |
2557 *
|
160%
|
fat: 135.83g |
| |
protein: 101.10g |
| |
carbs: 230.50g |
|
-
|
-
|
| Sun 3rd: |
1502 *
|
94%
|
fat: 58.06g |
| |
protein: 75.01g |
| |
carbs: 157.79g |
|
-
|
-
|
| Sat 2nd: |
1728 *
|
108%
|
fat: 86.56g |
| |
protein: 67.91g |
| |
carbs: 156.75g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
1003 *
|
56%
|
fat: 31.70g |
| |
protein: 61.18g |
| |
carbs: 113.63g |
|
-
|
-
|
