| May 2023 |
| Wed 10th: |
776 *
|
50%
|
fat: 33.68g |
| |
protein: 45.95g |
| |
carbs: 68.82g |
|
-
|
-
|
| Wed 3rd: |
53 *
|
3%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 4.70g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
53 *
|
3%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 4.70g |
|
-
|
-
|
| Thu 27th: |
53 *
|
3%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 4.70g |
|
-
|
-
|
| Sun 23rd: |
1544 *
|
100%
|
fat: 61.92g |
| |
protein: 88.08g |
| |
carbs: 159.86g |
|
-
|
-
|
| Sat 22nd: |
1546 *
|
100%
|
fat: 74.39g |
| |
protein: 84.23g |
| |
carbs: 137.84g |
|
-
|
-
|
| Fri 21st: |
1737 *
|
112%
|
fat: 83.77g |
| |
protein: 94.72g |
| |
carbs: 133.41g |
|
-
|
-
|
| Thu 20th: |
1456 *
|
94%
|
fat: 70.96g |
| |
protein: 77.98g |
| |
carbs: 130.06g |
|
-
|
-
|
| Wed 19th: |
1410 *
|
91%
|
fat: 64.98g |
| |
protein: 69.92g |
| |
carbs: 137.92g |
|
-
|
-
|
| Tue 18th: |
1557 *
|
100%
|
fat: 70.97g |
| |
protein: 82.49g |
| |
carbs: 147.49g |
|
-
|
-
|
| Mon 17th: |
1322 *
|
85%
|
fat: 61.14g |
| |
protein: 73.65g |
| |
carbs: 123.32g |
|
-
|
-
|
| Fri 14th: |
1455 *
|
94%
|
fat: 62.17g |
| |
protein: 100.13g |
| |
carbs: 121.55g |
|
-
|
-
|
| Thu 13th: |
1497 *
|
97%
|
fat: 67.30g |
| |
protein: 83.81g |
| |
carbs: 142.66g |
|
-
|
-
|
| Wed 12th: |
1453 *
|
94%
|
fat: 66.74g |
| |
protein: 94.99g |
| |
carbs: 119.62g |
|
-
|
-
|
| Tue 11th: |
1480 *
|
95%
|
fat: 77.10g |
| |
protein: 76.99g |
| |
carbs: 127.04g |
|
-
|
-
|
| Mon 10th: |
1484 *
|
96%
|
fat: 69.95g |
| |
protein: 80.06g |
| |
carbs: 135.06g |
|
-
|
-
|
| Sun 9th: |
68 *
|
4%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| Fri 7th: |
1490 *
|
96%
|
fat: 66.83g |
| |
protein: 94.90g |
| |
carbs: 130.50g |
|
-
|
-
|
| Thu 6th: |
1536 *
|
99%
|
fat: 72.97g |
| |
protein: 98.27g |
| |
carbs: 130.68g |
|
-
|
-
|
| Wed 5th: |
1540 *
|
99%
|
fat: 72.74g |
| |
protein: 98.40g |
| |
carbs: 131.31g |
|
-
|
-
|
