ulianka92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 10th: 1184 * 53%
fat: 53.05g
|
protein: 80.31g
|
carbs: 91.57g
- -
Thu 9th: 1282 * 58%
fat: 67.53g
|
protein: 77.12g
|
carbs: 94.58g
- -
Tue 7th: 1665 * 75%
fat: 63.28g
|
protein: 79.71g
|
carbs: 191.97g
- -
Mon 6th: 2339 * 106%
fat: 84.35g
|
protein: 128.68g
|
carbs: 272.18g
- -
Sun 5th: 1059 * 48%
fat: 29.76g
|
protein: 52.47g
|
carbs: 149.64g
- -
Sat 4th: 2099 * 95%
fat: 95.33g
|
protein: 93.38g
|
carbs: 210.09g
- -
Fri 3rd: 1519 * 69%
fat: 53.33g
|
protein: 119.87g
|
carbs: 138.95g
- -
Thu 2nd: 1995 * 90%
fat: 87.09g
|
protein: 108.35g
|
carbs: 214.62g
- -
Wed 1st: 1184 * 53%
fat: 50.80g
|
protein: 105.74g
|
carbs: 71.97g
- -
April 2024
Tue 30th: 1636 * 74%
fat: 54.84g
|
protein: 144.68g
|
carbs: 142.89g
- -
Mon 29th: 2311 * 104%
fat: 111.09g
|
protein: 126.01g
|
carbs: 201.00g
- -
Sun 28th: 1475 * 64%
fat: 59.50g
|
protein: 95.57g
|
carbs: 133.45g
- -
February 2023
Tue 14th: 1312 * 69%
fat: 57.86g
|
protein: 93.68g
|
carbs: 101.97g
- -
Mon 13th: 1244 * 65%
fat: 41.04g
|
protein: 77.67g
|
carbs: 140.28g
- -
Sun 12th: 1870 * 98%
fat: 71.11g
|
protein: 127.12g
|
carbs: 170.88g
- -
Sat 11th: 1905 * 100%
fat: 75.47g
|
protein: 120.41g
|
carbs: 184.99g
- -
Fri 10th: 1694 * 89%
fat: 66.22g
|
protein: 110.81g
|
carbs: 161.92g
- -
Thu 9th: 1841 * 97%
fat: 56.80g
|
protein: 172.50g
|
carbs: 145.86g
- -
Wed 8th: 1704 * 90%
fat: 52.88g
|
protein: 139.05g
|
carbs: 189.86g
- -
Tue 7th: 1729 * 91%
fat: 53.61g
|
protein: 141.10g
|
carbs: 177.21g
- -

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