| July 2024 |
| Thu 4th: |
349 *
|
21%
|
fat: 12.35g |
| |
protein: 31.17g |
| |
carbs: 25.95g |
|
-
|
-
|
| Tue 2nd: |
341 *
|
21%
|
fat: 19.10g |
| |
protein: 28.28g |
| |
carbs: 12.60g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
418 *
|
26%
|
fat: 12.70g |
| |
protein: 15.00g |
| |
carbs: 60.35g |
|
-
|
-
|
| Wed 26th: |
294 *
|
18%
|
fat: 8.05g |
| |
protein: 26.94g |
| |
carbs: 27.00g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
165 *
|
10%
|
fat: 3.57g |
| |
protein: 31.02g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 19th: |
48 *
|
3%
|
fat: 0.12g |
| |
protein: 0.54g |
| |
carbs: 12.63g |
|
-
|
-
|
| Wed 17th: |
362 *
|
22%
|
fat: 10.47g |
| |
protein: 8.61g |
| |
carbs: 58.21g |
|
-
|
-
|
| Fri 12th: |
967 *
|
59%
|
fat: 36.56g |
| |
protein: 66.64g |
| |
carbs: 88.82g |
|
-
|
-
|
| Wed 3rd: |
407 *
|
25%
|
fat: 4.40g |
| |
protein: 9.40g |
| |
carbs: 82.40g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1410 *
|
87%
|
fat: 0.00g |
| |
protein: 1.19g |
| |
carbs: 88.87g |
|
-
|
-
|
| Wed 27th: |
223 *
|
14%
|
fat: 4.59g |
| |
protein: 43.91g |
| |
carbs: 0.41g |
|
-
|
-
|
| Sat 23rd: |
981 *
|
60%
|
fat: 12.19g |
| |
protein: 8.09g |
| |
carbs: 90.20g |
|
-
|
-
|
| Tue 19th: |
230 *
|
14%
|
fat: 3.19g |
| |
protein: 5.95g |
| |
carbs: 44.54g |
|
-
|
-
|
| Tue 12th: |
1041 *
|
64%
|
fat: 82.92g |
| |
protein: 70.96g |
| |
carbs: 4.82g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
146 *
|
9%
|
fat: 4.50g |
| |
protein: 27.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
737 *
|
45%
|
fat: 12.83g |
| |
protein: 18.35g |
| |
carbs: 148.42g |
|
-
|
-
|
| Wed 17th: |
257 *
|
16%
|
fat: 9.80g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 15th: |
233 *
|
14%
|
fat: 9.80g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 2nd: |
1171 *
|
72%
|
fat: 0.00g |
| |
protein: 10.40g |
| |
carbs: 60.80g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
442 *
|
27%
|
fat: 6.66g |
| |
protein: 17.24g |
| |
carbs: 80.45g |
|
-
|
-
|
