| August 2024 |
| Thu 8th: |
-
|
-
|
|
1346*
|
-
|
| Wed 7th: |
-
|
-
|
|
1808*
|
-
|
| Tue 6th: |
-
|
-
|
|
2364*
|
-
|
| Mon 5th: |
-
|
-
|
|
1821*
|
-
|
| Sun 4th: |
-
|
-
|
|
1652*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2029*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1779*
|
-
|
| Thu 1st: |
804 *
|
67%
|
fat: 23.07g |
| |
protein: 87.83g |
| |
carbs: 56.67g |
|
1977*
|
 1173
|
| July 2024 |
| Wed 31st: |
302 *
|
25%
|
fat: 8.54g |
| |
protein: 21.66g |
| |
carbs: 36.12g |
|
1756*
|
1454
|
| Tue 30th: |
-
|
-
|
|
2358*
|
-
|
| Mon 29th: |
588 *
|
49%
|
fat: 18.18g |
| |
protein: 51.06g |
| |
carbs: 54.54g |
|
1703*
|
1115
|
| Sun 28th: |
-
|
-
|
|
1787*
|
-
|
| Sat 27th: |
-
|
-
|
|
1661*
|
-
|
| Fri 26th: |
594 *
|
50%
|
fat: 13.92g |
| |
protein: 50.60g |
| |
carbs: 65.46g |
|
1845*
|
1251
|
| Thu 25th: |
874 *
|
73%
|
fat: 27.51g |
| |
protein: 58.55g |
| |
carbs: 95.16g |
|
2361*
|
1487
|
| Wed 24th: |
544 *
|
45%
|
fat: 13.77g |
| |
protein: 43.56g |
| |
carbs: 63.18g |
|
1679*
|
1135
|
| Tue 23rd: |
624 *
|
52%
|
fat: 14.43g |
| |
protein: 41.79g |
| |
carbs: 83.32g |
|
2441*
|
1817
|
| Mon 22nd: |
1032 *
|
86%
|
fat: 41.21g |
| |
protein: 62.78g |
| |
carbs: 101.57g |
|
1807*
|
775
|
| Sun 21st: |
-
|
-
|
|
1661*
|
-
|
| Sat 20th: |
-
|
-
|
|
1665*
|
-
|
