| September 2024 |
| Sun 15th: |
731 *
|
61%
|
fat: 26.06g |
| |
protein: 42.38g |
| |
carbs: 85.44g |
|
1354*
|
 623
|
| Sat 14th: |
231 *
|
19%
|
fat: 6.18g |
| |
protein: 16.29g |
| |
carbs: 26.30g |
|
1659*
|
1428
|
| Fri 13th: |
128 *
|
11%
|
fat: 6.00g |
| |
protein: 8.83g |
| |
carbs: 9.08g |
|
1758*
|
1630
|
| Thu 12th: |
621 *
|
52%
|
fat: 16.93g |
| |
protein: 31.13g |
| |
carbs: 85.44g |
|
1972*
|
1351
|
| Wed 11th: |
675 *
|
56%
|
fat: 18.23g |
| |
protein: 41.11g |
| |
carbs: 88.23g |
|
1611*
|
936
|
| Tue 10th: |
733 *
|
61%
|
fat: 16.70g |
| |
protein: 59.77g |
| |
carbs: 85.70g |
|
1821*
|
1088
|
| Mon 9th: |
-
|
-
|
|
1656*
|
-
|
| Sun 8th: |
-
|
-
|
|
1638*
|
-
|
| Sat 7th: |
-
|
-
|
|
1659*
|
-
|
| Fri 6th: |
-
|
-
|
|
1742*
|
-
|
| Thu 5th: |
417 *
|
35%
|
fat: 12.89g |
| |
protein: 32.15g |
| |
carbs: 46.40g |
|
1667*
|
1250
|
| Wed 4th: |
447 *
|
37%
|
fat: 17.13g |
| |
protein: 33.18g |
| |
carbs: 43.14g |
|
1634*
|
1187
|
| Tue 3rd: |
813 *
|
68%
|
fat: 14.41g |
| |
protein: 58.07g |
| |
carbs: 114.36g |
|
2372*
|
1559
|
| Mon 2nd: |
822 *
|
68%
|
fat: 21.10g |
| |
protein: 50.28g |
| |
carbs: 109.40g |
|
1781*
|
959
|
| Sun 1st: |
-
|
-
|
|
1647*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1675*
|
-
|
| Fri 30th: |
417 *
|
35%
|
fat: 2.42g |
| |
protein: 22.89g |
| |
carbs: 74.68g |
|
1849*
|
1432
|
| Thu 29th: |
-
|
-
|
|
1640*
|
-
|
| Wed 28th: |
206 *
|
17%
|
fat: 8.70g |
| |
protein: 13.47g |
| |
carbs: 20.00g |
|
1652*
|
1446
|
| Tue 27th: |
627 *
|
52%
|
fat: 19.14g |
| |
protein: 46.35g |
| |
carbs: 70.75g |
|
1740*
|
1113
|
