| June 2024 |
| Wed 26th: |
345 *
|
19%
|
fat: 1.13g |
| |
protein: 5.17g |
| |
carbs: 88.39g |
|
-
|
-
|
| Tue 25th: |
337 *
|
19%
|
fat: 26.10g |
| |
protein: 25.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
1224 *
|
61%
|
fat: 63.81g |
| |
protein: 63.97g |
| |
carbs: 105.94g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1363 *
|
68%
|
fat: 79.22g |
| |
protein: 57.00g |
| |
carbs: 104.57g |
|
-
|
-
|
| Thu 28th: |
1914 *
|
96%
|
fat: 124.38g |
| |
protein: 75.15g |
| |
carbs: 129.84g |
|
-
|
-
|
| Wed 27th: |
349 *
|
17%
|
fat: 18.03g |
| |
protein: 19.27g |
| |
carbs: 25.12g |
|
-
|
-
|
| Tue 26th: |
2256 *
|
113%
|
fat: 120.57g |
| |
protein: 87.45g |
| |
carbs: 207.35g |
|
-
|
-
|
| Mon 25th: |
522 *
|
26%
|
fat: 13.88g |
| |
protein: 19.74g |
| |
carbs: 64.68g |
|
-
|
-
|
| Fri 1st: |
540 *
|
27%
|
fat: 30.00g |
| |
protein: 25.92g |
| |
carbs: 42.24g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1335 *
|
67%
|
fat: 55.80g |
| |
protein: 41.93g |
| |
carbs: 171.28g |
|
-
|
-
|
| Sat 24th: |
996 *
|
50%
|
fat: 41.56g |
| |
protein: 78.13g |
| |
carbs: 76.75g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
497 *
|
25%
|
fat: 36.36g |
| |
protein: 34.93g |
| |
carbs: 5.22g |
|
-
|
-
|
| Sun 21st: |
533 *
|
27%
|
fat: 10.39g |
| |
protein: 24.83g |
| |
carbs: 87.97g |
|
-
|
-
|
| Sat 6th: |
843 *
|
42%
|
fat: 31.83g |
| |
protein: 39.30g |
| |
carbs: 99.87g |
|
-
|
-
|
| Fri 5th: |
1227 *
|
61%
|
fat: 67.46g |
| |
protein: 73.78g |
| |
carbs: 103.07g |
|
-
|
-
|
| Thu 4th: |
1231 *
|
62%
|
fat: 49.70g |
| |
protein: 41.65g |
| |
carbs: 162.66g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
375 *
|
19%
|
fat: 20.40g |
| |
protein: 17.61g |
| |
carbs: 28.81g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
932 *
|
47%
|
fat: 42.71g |
| |
protein: 32.38g |
| |
carbs: 105.87g |
|
-
|
-
|
| Wed 25th: |
1457 *
|
73%
|
fat: 74.01g |
| |
protein: 34.46g |
| |
carbs: 166.67g |
|
-
|
-
|
| Mon 23rd: |
524 *
|
26%
|
fat: 25.61g |
| |
protein: 20.76g |
| |
carbs: 55.60g |
|
-
|
-
|
