| April 2018 |
| Sun 22nd: |
186 *
|
11%
|
fat: 4.51g |
| |
protein: 12.49g |
| |
carbs: 24.39g |
|
-
|
-
|
| Fri 6th: |
642 *
|
38%
|
fat: 5.57g |
| |
protein: 39.84g |
| |
carbs: 106.61g |
|
-
|
-
|
| Thu 5th: |
531 *
|
31%
|
fat: 18.65g |
| |
protein: 31.97g |
| |
carbs: 62.91g |
|
-
|
-
|
| Wed 4th: |
964 *
|
57%
|
fat: 27.40g |
| |
protein: 68.69g |
| |
carbs: 122.65g |
|
-
|
-
|
| Sun 1st: |
826 *
|
49%
|
fat: 28.53g |
| |
protein: 26.26g |
| |
carbs: 124.23g |
|
-
|
-
|
| March 2018 |
| Thu 1st: |
422 *
|
25%
|
fat: 9.56g |
| |
protein: 8.39g |
| |
carbs: 80.04g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
987 *
|
58%
|
fat: 29.95g |
| |
protein: 20.85g |
| |
carbs: 163.36g |
|
-
|
-
|
| Tue 27th: |
1227 *
|
72%
|
fat: 30.68g |
| |
protein: 35.48g |
| |
carbs: 208.19g |
|
-
|
-
|
| Mon 26th: |
550 *
|
32%
|
fat: 43.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 25th: |
707 *
|
42%
|
fat: 21.97g |
| |
protein: 21.57g |
| |
carbs: 114.33g |
|
-
|
-
|
| Sat 24th: |
1304 *
|
77%
|
fat: 39.69g |
| |
protein: 63.27g |
| |
carbs: 180.31g |
|
-
|
-
|
| Thu 22nd: |
1389 *
|
82%
|
fat: 33.87g |
| |
protein: 63.56g |
| |
carbs: 235.18g |
|
-
|
-
|
| Wed 21st: |
1243 *
|
73%
|
fat: 38.49g |
| |
protein: 45.83g |
| |
carbs: 194.53g |
|
-
|
-
|
| Tue 20th: |
1063 *
|
63%
|
fat: 39.81g |
| |
protein: 62.76g |
| |
carbs: 121.75g |
|
-
|
-
|
| Mon 19th: |
217 *
|
13%
|
fat: 14.87g |
| |
protein: 12.67g |
| |
carbs: 10.88g |
|
-
|
-
|
| Sun 18th: |
74 *
|
4%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 17th: |
1194 *
|
70%
|
fat: 18.40g |
| |
protein: 65.65g |
| |
carbs: 200.12g |
|
-
|
-
|
| Fri 16th: |
136 *
|
8%
|
fat: 2.19g |
| |
protein: 7.48g |
| |
carbs: 21.69g |
|
-
|
-
|
| Wed 14th: |
2241 *
|
118%
|
fat: 145.26g |
| |
protein: 78.56g |
| |
carbs: 154.22g |
|
-
|
-
|
| Mon 12th: |
881 *
|
46%
|
fat: 28.66g |
| |
protein: 58.71g |
| |
carbs: 101.63g |
|
1919*
|
 1038
|
