| August 2024 |
| Tue 27th: |
899 *
|
65%
|
fat: 32.62g |
| |
protein: 33.96g |
| |
carbs: 114.04g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
660 *
|
48%
|
fat: 47.44g |
| |
protein: 42.51g |
| |
carbs: 16.90g |
|
-
|
-
|
| Mon 8th: |
479 *
|
35%
|
fat: 27.71g |
| |
protein: 22.65g |
| |
carbs: 35.60g |
|
-
|
-
|
| Sat 6th: |
575 *
|
42%
|
fat: 23.47g |
| |
protein: 71.83g |
| |
carbs: 17.53g |
|
-
|
-
|
| Fri 5th: |
656 *
|
47%
|
fat: 43.98g |
| |
protein: 21.66g |
| |
carbs: 44.96g |
|
-
|
-
|
| Thu 4th: |
2051 *
|
148%
|
fat: 113.88g |
| |
protein: 72.82g |
| |
carbs: 177.13g |
|
-
|
-
|
| Tue 2nd: |
688 *
|
50%
|
fat: 47.31g |
| |
protein: 21.83g |
| |
carbs: 47.56g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1548 *
|
112%
|
fat: 64.91g |
| |
protein: 63.47g |
| |
carbs: 179.67g |
|
-
|
-
|
| Thu 20th: |
598 *
|
43%
|
fat: 41.50g |
| |
protein: 30.87g |
| |
carbs: 28.62g |
|
-
|
-
|
| Wed 19th: |
1430 *
|
103%
|
fat: 89.68g |
| |
protein: 86.67g |
| |
carbs: 66.59g |
|
-
|
-
|
| Tue 18th: |
1324 *
|
98%
|
fat: 94.25g |
| |
protein: 62.50g |
| |
carbs: 66.19g |
|
-
|
-
|
| Thu 13th: |
1020 *
|
76%
|
fat: 72.63g |
| |
protein: 51.18g |
| |
carbs: 45.73g |
|
-
|
-
|
| Wed 12th: |
1212 *
|
90%
|
fat: 66.85g |
| |
protein: 60.81g |
| |
carbs: 97.10g |
|
-
|
-
|
| Tue 11th: |
1097 *
|
81%
|
fat: 55.06g |
| |
protein: 75.69g |
| |
carbs: 81.56g |
|
-
|
-
|
| Mon 10th: |
1263 *
|
94%
|
fat: 53.77g |
| |
protein: 74.23g |
| |
carbs: 130.34g |
|
-
|
-
|
| Fri 7th: |
977 *
|
72%
|
fat: 43.08g |
| |
protein: 44.27g |
| |
carbs: 110.06g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
950 *
|
70%
|
fat: 60.52g |
| |
protein: 58.84g |
| |
carbs: 40.14g |
|
-
|
-
|
| Thu 2nd: |
439 *
|
33%
|
fat: 18.60g |
| |
protein: 27.66g |
| |
carbs: 40.56g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
288 *
|
21%
|
fat: 14.58g |
| |
protein: 15.65g |
| |
carbs: 22.32g |
|
-
|
-
|
| Wed 17th: |
1769 *
|
131%
|
fat: 98.71g |
| |
protein: 75.01g |
| |
carbs: 141.94g |
|
-
|
-
|
