| October 2021 |
| Thu 14th: |
570 *
|
27%
|
fat: 25.26g |
| |
protein: 26.85g |
| |
carbs: 64.68g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
107 *
|
5%
|
fat: 10.33g |
| |
protein: 2.54g |
| |
carbs: 2.84g |
|
-
|
-
|
| July 2021 |
| Fri 16th: |
1802 *
|
86%
|
fat: 84.88g |
| |
protein: 52.23g |
| |
carbs: 239.69g |
|
-
|
-
|
| Thu 15th: |
3308 *
|
158%
|
fat: 127.83g |
| |
protein: 91.45g |
| |
carbs: 461.15g |
|
-
|
-
|
| Wed 14th: |
2096 *
|
100%
|
fat: 94.47g |
| |
protein: 85.49g |
| |
carbs: 264.24g |
|
-
|
-
|
| Tue 13th: |
1597 *
|
76%
|
fat: 59.78g |
| |
protein: 51.24g |
| |
carbs: 220.07g |
|
-
|
-
|
| Mon 12th: |
2118 *
|
101%
|
fat: 105.32g |
| |
protein: 61.19g |
| |
carbs: 236.10g |
|
-
|
-
|
| Fri 9th: |
532 *
|
25%
|
fat: 29.30g |
| |
protein: 26.04g |
| |
carbs: 42.39g |
|
-
|
-
|
| Thu 8th: |
2540 *
|
121%
|
fat: 110.12g |
| |
protein: 59.36g |
| |
carbs: 300.75g |
|
-
|
-
|
| Wed 7th: |
924 *
|
44%
|
fat: 48.38g |
| |
protein: 27.61g |
| |
carbs: 94.92g |
|
-
|
-
|
| March 2021 |
| Fri 12th: |
194 *
|
9%
|
fat: 15.16g |
| |
protein: 4.04g |
| |
carbs: 14.57g |
|
-
|
-
|
| Thu 11th: |
2134 *
|
102%
|
fat: 109.63g |
| |
protein: 67.79g |
| |
carbs: 222.87g |
|
-
|
-
|
| Wed 10th: |
2117 *
|
101%
|
fat: 88.94g |
| |
protein: 76.40g |
| |
carbs: 259.45g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
541 *
|
26%
|
fat: 35.45g |
| |
protein: 18.87g |
| |
carbs: 42.46g |
|
-
|
-
|
| Mon 26th: |
1049 *
|
50%
|
fat: 50.40g |
| |
protein: 44.02g |
| |
carbs: 111.01g |
|
-
|
-
|
| Fri 23rd: |
1445 *
|
69%
|
fat: 79.48g |
| |
protein: 45.21g |
| |
carbs: 141.09g |
|
-
|
-
|
| Thu 22nd: |
1732 *
|
82%
|
fat: 78.19g |
| |
protein: 38.50g |
| |
carbs: 228.08g |
|
-
|
-
|
| Wed 21st: |
1442 *
|
69%
|
fat: 73.71g |
| |
protein: 41.28g |
| |
carbs: 158.18g |
|
-
|
-
|
| Tue 20th: |
2001 *
|
95%
|
fat: 99.80g |
| |
protein: 53.18g |
| |
carbs: 226.45g |
|
-
|
-
|
| Mon 19th: |
1931 *
|
92%
|
fat: 105.20g |
| |
protein: 56.69g |
| |
carbs: 209.93g |
|
-
|
-
|
