donna_38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: 612 * 34%
fat: 12.63g
|
protein: 13.13g
|
carbs: 114.69g
- -
April 2024
Tue 30th: 506 * 28%
fat: 16.37g
|
protein: 7.26g
|
carbs: 86.65g
- -
Sun 28th: 427 * 24%
fat: 21.39g
|
protein: 8.39g
|
carbs: 53.31g
- -
February 2024
Wed 21st: 974 * 54%
fat: 36.86g
|
protein: 21.86g
|
carbs: 151.87g
- -
Fri 16th: 908 * 50%
fat: 22.23g
|
protein: 40.34g
|
carbs: 138.44g
- -
Thu 15th: 988 * 55%
fat: 37.58g
|
protein: 30.84g
|
carbs: 131.48g
- -
Tue 13th: 1712 * 95%
fat: 43.27g
|
protein: 42.62g
|
carbs: 261.32g
- -
Mon 12th: 1172 * 65%
fat: 52.58g
|
protein: 26.83g
|
carbs: 147.80g
- -
Mon 5th: 1234 * 69%
fat: 43.98g
|
protein: 30.70g
|
carbs: 174.22g
- -
Sun 4th: 2180 * 121%
fat: 84.99g
|
protein: 54.13g
|
carbs: 302.30g
- -
Sat 3rd: 1840 * 102%
fat: 54.23g
|
protein: 47.86g
|
carbs: 287.89g
- -
Fri 2nd: 1371 * 76%
fat: 35.10g
|
protein: 31.43g
|
carbs: 234.19g
- -
Thu 1st: 1842 * 102%
fat: 90.60g
|
protein: 60.75g
|
carbs: 204.13g
- -
March 2023
Wed 15th: 1018 * 57%
fat: 44.10g
|
protein: 20.02g
|
carbs: 136.11g
- -
February 2023
Thu 23rd: 772 * 43%
fat: 30.92g
|
protein: 17.33g
|
carbs: 108.28g
- -
Wed 22nd: 1110 * 62%
fat: 39.19g
|
protein: 32.91g
|
carbs: 147.29g
- -
Wed 15th: 1613 * 90%
fat: 69.01g
|
protein: 35.96g
|
carbs: 185.79g
- -
Mon 6th: 835 * 46%
fat: 20.45g
|
protein: 38.42g
|
carbs: 120.18g
- -
January 2023
Fri 20th: 341 * 19%
fat: 0.93g
|
protein: 7.24g
|
carbs: 75.19g
- -
Thu 19th: 588 * 33%
fat: 20.92g
|
protein: 12.50g
|
carbs: 89.53g
- -

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