| September 2024 |
| Sun 1st: |
310 *
|
21%
|
fat: 5.40g |
| |
protein: 9.70g |
| |
carbs: 62.80g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1631 *
|
109%
|
fat: 82.17g |
| |
protein: 75.94g |
| |
carbs: 147.86g |
|
-
|
-
|
| Mon 26th: |
467 *
|
39%
|
fat: 29.35g |
| |
protein: 27.24g |
| |
carbs: 21.85g |
|
-
|
-
|
| Mon 19th: |
1244 *
|
104%
|
fat: 33.09g |
| |
protein: 137.13g |
| |
carbs: 95.54g |
|
-
|
-
|
| Sun 18th: |
1610 *
|
134%
|
fat: 53.65g |
| |
protein: 144.92g |
| |
carbs: 130.91g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1839 *
|
153%
|
fat: 69.62g |
| |
protein: 109.03g |
| |
carbs: 191.24g |
|
-
|
-
|
| Wed 24th: |
1188 *
|
99%
|
fat: 55.22g |
| |
protein: 103.35g |
| |
carbs: 73.39g |
|
-
|
-
|
| Tue 23rd: |
2409 *
|
201%
|
fat: 92.93g |
| |
protein: 193.50g |
| |
carbs: 193.28g |
|
-
|
-
|
| Mon 22nd: |
971 *
|
81%
|
fat: 47.81g |
| |
protein: 55.50g |
| |
carbs: 77.06g |
|
2445*
|
 1474
|
| August 2023 |
| Mon 7th: |
1028 *
|
86%
|
fat: 40.88g |
| |
protein: 67.69g |
| |
carbs: 90.48g |
|
-
|
-
|
| Fri 4th: |
259 *
|
18%
|
fat: 19.73g |
| |
protein: 6.96g |
| |
carbs: 13.32g |
|
-
|
-
|
| Thu 3rd: |
194 *
|
13%
|
fat: 14.80g |
| |
protein: 5.22g |
| |
carbs: 9.99g |
|
-
|
-
|
| Tue 1st: |
1440 *
|
98%
|
fat: 60.07g |
| |
protein: 27.41g |
| |
carbs: 195.51g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
349 *
|
24%
|
fat: 16.97g |
| |
protein: 8.33g |
| |
carbs: 37.64g |
|
-
|
-
|
| Thu 27th: |
1843 *
|
125%
|
fat: 65.78g |
| |
protein: 124.31g |
| |
carbs: 100.21g |
|
-
|
-
|
| Wed 26th: |
1522 *
|
104%
|
fat: 56.21g |
| |
protein: 114.94g |
| |
carbs: 128.79g |
|
-
|
-
|
| Tue 25th: |
1267 *
|
86%
|
fat: 57.81g |
| |
protein: 94.30g |
| |
carbs: 90.36g |
|
-
|
-
|
| Mon 24th: |
1280 *
|
87%
|
fat: 49.38g |
| |
protein: 47.67g |
| |
carbs: 157.38g |
|
-
|
-
|
| Sun 23rd: |
1304 *
|
89%
|
fat: 57.69g |
| |
protein: 84.46g |
| |
carbs: 109.59g |
|
-
|
-
|
| Sat 22nd: |
1739 *
|
118%
|
fat: 72.68g |
| |
protein: 97.09g |
| |
carbs: 146.43g |
|
-
|
-
|
