| March 2024 |
| Fri 22nd: |
958 *
|
53%
|
fat: 34.30g |
| |
protein: 70.86g |
| |
carbs: 95.19g |
|
-
|
-
|
| Thu 21st: |
1474 *
|
82%
|
fat: 58.45g |
| |
protein: 139.83g |
| |
carbs: 97.47g |
|
-
|
-
|
| Wed 20th: |
468 *
|
26%
|
fat: 27.02g |
| |
protein: 29.18g |
| |
carbs: 27.81g |
|
-
|
-
|
| Tue 19th: |
1876 *
|
104%
|
fat: 56.85g |
| |
protein: 161.97g |
| |
carbs: 174.61g |
|
-
|
-
|
| Sat 16th: |
482 *
|
27%
|
fat: 23.92g |
| |
protein: 47.20g |
| |
carbs: 18.69g |
|
-
|
-
|
| Wed 6th: |
2729 *
|
152%
|
fat: 139.75g |
| |
protein: 172.26g |
| |
carbs: 199.31g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
642 *
|
36%
|
fat: 25.99g |
| |
protein: 28.64g |
| |
carbs: 79.17g |
|
-
|
-
|
| Tue 4th: |
706 *
|
39%
|
fat: 37.09g |
| |
protein: 39.92g |
| |
carbs: 55.63g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
824 *
|
46%
|
fat: 31.06g |
| |
protein: 47.40g |
| |
carbs: 89.73g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
856 *
|
43%
|
fat: 34.45g |
| |
protein: 74.51g |
| |
carbs: 64.60g |
|
-
|
-
|
| Tue 6th: |
871 *
|
44%
|
fat: 32.29g |
| |
protein: 37.16g |
| |
carbs: 109.52g |
|
-
|
-
|
| June 2022 |
| Wed 1st: |
1974 *
|
99%
|
fat: 88.69g |
| |
protein: 143.20g |
| |
carbs: 160.69g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
265 *
|
13%
|
fat: 9.99g |
| |
protein: 31.02g |
| |
carbs: 12.45g |
|
-
|
-
|
| Thu 19th: |
135 *
|
7%
|
fat: 4.86g |
| |
protein: 6.12g |
| |
carbs: 15.48g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
148 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 36.96g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
969 *
|
48%
|
fat: 34.92g |
| |
protein: 80.45g |
| |
carbs: 77.66g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
119 *
|
6%
|
fat: 2.00g |
| |
protein: 22.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 20th: |
1712 *
|
86%
|
fat: 54.70g |
| |
protein: 100.06g |
| |
carbs: 209.74g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
805 *
|
40%
|
fat: 21.78g |
| |
protein: 23.04g |
| |
carbs: 128.39g |
|
-
|
-
|
| Sat 13th: |
1158 *
|
58%
|
fat: 43.35g |
| |
protein: 114.08g |
| |
carbs: 77.72g |
|
-
|
-
|
