| April 2024 |
| Tue 23rd: |
1064 *
|
56%
|
fat: 60.37g |
| |
protein: 64.26g |
| |
carbs: 69.88g |
|
-
|
-
|
| Mon 22nd: |
1083 *
|
57%
|
fat: 37.90g |
| |
protein: 97.57g |
| |
carbs: 90.85g |
|
-
|
-
|
| Tue 16th: |
550 *
|
29%
|
fat: 34.41g |
| |
protein: 33.44g |
| |
carbs: 23.94g |
|
-
|
-
|
| September 2023 |
| Sat 9th: |
645 *
|
34%
|
fat: 39.51g |
| |
protein: 32.33g |
| |
carbs: 39.89g |
|
-
|
-
|
| Fri 8th: |
1302 *
|
69%
|
fat: 52.60g |
| |
protein: 65.57g |
| |
carbs: 140.52g |
|
-
|
-
|
| Thu 7th: |
1557 *
|
82%
|
fat: 59.69g |
| |
protein: 96.24g |
| |
carbs: 162.14g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
324 *
|
17%
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
620 *
|
33%
|
fat: 22.23g |
| |
protein: 32.86g |
| |
carbs: 75.18g |
|
-
|
-
|
| Wed 16th: |
240 *
|
13%
|
fat: 14.60g |
| |
protein: 11.60g |
| |
carbs: 15.04g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
448 *
|
24%
|
fat: 21.83g |
| |
protein: 26.31g |
| |
carbs: 36.61g |
|
-
|
-
|
| Wed 19th: |
1420 *
|
75%
|
fat: 54.36g |
| |
protein: 88.65g |
| |
carbs: 145.01g |
|
-
|
-
|
| Tue 18th: |
1731 *
|
91%
|
fat: 72.06g |
| |
protein: 90.60g |
| |
carbs: 184.04g |
|
-
|
-
|
| Mon 17th: |
1612 *
|
85%
|
fat: 72.91g |
| |
protein: 87.16g |
| |
carbs: 153.87g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
450 *
|
24%
|
fat: 2.25g |
| |
protein: 9.15g |
| |
carbs: 113.25g |
|
-
|
-
|
| July 2022 |
| Sun 24th: |
134 *
|
7%
|
fat: 1.09g |
| |
protein: 3.92g |
| |
carbs: 31.14g |
|
-
|
-
|
| Thu 21st: |
1783 *
|
94%
|
fat: 73.97g |
| |
protein: 106.51g |
| |
carbs: 177.29g |
|
-
|
-
|
| Wed 20th: |
1544 *
|
81%
|
fat: 64.77g |
| |
protein: 102.80g |
| |
carbs: 141.41g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
834 *
|
44%
|
fat: 34.13g |
| |
protein: 58.29g |
| |
carbs: 69.55g |
|
-
|
-
|
| Wed 8th: |
1388 *
|
73%
|
fat: 57.54g |
| |
protein: 78.34g |
| |
carbs: 145.00g |
|
-
|
-
|
| Tue 7th: |
1347 *
|
71%
|
fat: 36.22g |
| |
protein: 93.31g |
| |
carbs: 161.79g |
|
-
|
-
|
