lucianafreire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 12th: 2414 * 115%
fat: 87.98g
|
protein: 58.83g
|
carbs: 205.79g
- -
Mon 10th: 2376 * 113%
fat: 24.90g
|
protein: 31.78g
|
carbs: 299.20g
- -
September 2023
Fri 1st: 1979 * 94%
fat: 79.68g
|
protein: 69.50g
|
carbs: 172.10g
1069*  910
August 2023
Thu 31st: - - 1931* -
Wed 30th: - - 1860* -
Tue 29th: - - 1929* -
Mon 28th: - - 1990* -
Sun 27th: - - 2052* -
Sat 26th: - - 1860* -
Fri 25th: - - 1964* -
Thu 24th: - - 1926* -
Wed 23rd: - - 1967* -
Tue 22nd: - - 1945* -
Mon 21st: - - 1921* -
Sun 20th: - - 2003* -
Sat 19th: - - 2421* -
Fri 18th: - - 2729* -
Thu 17th: - - 2525* -
Wed 16th: - - 2540* -
Tue 15th: - - 1962* -
Mon 14th: - - 2075* -
Sun 13th: - - 2549* -

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