| November 2021 |
| Mon 29th: |
818 *
|
37%
|
fat: 25.86g |
| |
protein: 48.46g |
| |
carbs: 103.93g |
|
-
|
-
|
| Sun 28th: |
999 *
|
45%
|
fat: 41.66g |
| |
protein: 36.24g |
| |
carbs: 117.92g |
|
-
|
-
|
| Sat 27th: |
892 *
|
41%
|
fat: 32.57g |
| |
protein: 27.68g |
| |
carbs: 101.09g |
|
-
|
-
|
| Fri 26th: |
787 *
|
36%
|
fat: 32.77g |
| |
protein: 49.46g |
| |
carbs: 74.74g |
|
-
|
-
|
| April 2020 |
| Sat 18th: |
240 *
|
11%
|
fat: 16.87g |
| |
protein: 18.83g |
| |
carbs: 2.12g |
|
-
|
-
|
| Fri 17th: |
1136 *
|
52%
|
fat: 49.20g |
| |
protein: 65.13g |
| |
carbs: 106.68g |
|
-
|
-
|
| Thu 16th: |
1060 *
|
48%
|
fat: 58.58g |
| |
protein: 94.17g |
| |
carbs: 34.50g |
|
-
|
-
|
| Wed 15th: |
805 *
|
37%
|
fat: 54.20g |
| |
protein: 71.46g |
| |
carbs: 4.39g |
|
-
|
-
|
| Tue 14th: |
1275 *
|
58%
|
fat: 76.49g |
| |
protein: 88.40g |
| |
carbs: 53.40g |
|
-
|
-
|
| Mon 13th: |
1363 *
|
62%
|
fat: 85.92g |
| |
protein: 109.06g |
| |
carbs: 33.56g |
|
-
|
-
|
| August 2017 |
| Wed 16th: |
27 *
|
1%
|
fat: 0.17g |
| |
protein: 0.64g |
| |
carbs: 7.41g |
|
-
|
-
|
| April 2017 |
| Wed 12th: |
736 *
|
39%
|
fat: 51.25g |
| |
protein: 35.25g |
| |
carbs: 43.54g |
|
-
|
-
|
| Tue 11th: |
565 *
|
30%
|
fat: 27.63g |
| |
protein: 35.01g |
| |
carbs: 44.42g |
|
-
|
-
|
| Mon 10th: |
937 *
|
49%
|
fat: 66.70g |
| |
protein: 64.33g |
| |
carbs: 27.05g |
|
-
|
-
|
| January 2017 |
| Mon 2nd: |
427 *
|
20%
|
fat: 24.88g |
| |
protein: 28.87g |
| |
carbs: 22.26g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
698 *
|
33%
|
fat: 50.41g |
| |
protein: 43.29g |
| |
carbs: 22.67g |
|
-
|
-
|
| Tue 29th: |
977
|
47%
|
fat: 75.51g |
| |
protein: 60.64g |
| |
carbs: 20.78g |
|
-
|
-
|
| Mon 28th: |
658 *
|
31%
|
fat: 29.91g |
| |
protein: 45.86g |
| |
carbs: 56.25g |
|
-
|
-
|
| Sun 27th: |
524 *
|
25%
|
fat: 19.27g |
| |
protein: 31.25g |
| |
carbs: 59.23g |
|
-
|
-
|
| Sat 26th: |
501 *
|
-
|
fat: 29.62g |
| |
protein: 48.04g |
| |
carbs: 9.17g |
|
-
|
-
|
