Cris Cald's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Fri 20th: 1003 * 56%
fat: 72.01g
|
protein: 70.25g
|
carbs: 16.87g
- -
April 2018
Fri 13th: 465 * 26%
fat: 16.21g
|
protein: 19.71g
|
carbs: 65.08g
- -
October 2017
Tue 31st: 619 * 34%
fat: 47.79g
|
protein: 35.97g
|
carbs: 11.29g
- -
September 2017
Mon 18th: 1150 * 64%
fat: 75.01g
|
protein: 95.09g
|
carbs: 21.89g
- -
Sun 17th: 1091 * 61%
fat: 72.49g
|
protein: 85.44g
|
carbs: 23.60g
- -
Mon 4th: 1576 * 88%
fat: 113.40g
|
protein: 69.92g
|
carbs: 81.20g
- -
August 2017
Wed 16th: 1830 * 102%
fat: 132.43g
|
protein: 123.49g
|
carbs: 40.94g
- -
July 2017
Sat 1st: 427 * 25%
fat: 35.56g
|
protein: 25.41g
|
carbs: 0.84g
- -
June 2017
Fri 30th: 252 * 15%
fat: 13.77g
|
protein: 22.78g
|
carbs: 9.15g
- -
Thu 29th: 1342 * 79%
fat: 93.89g
|
protein: 104.78g
|
carbs: 21.76g
- -
Wed 28th: 2058 * 121%
fat: 167.55g
|
protein: 102.19g
|
carbs: 41.81g
- -
Tue 27th: 1133 * 67%
fat: 76.80g
|
protein: 82.06g
|
carbs: 24.55g
- -
Sat 10th: 878 * 52%
fat: 58.58g
|
protein: 67.95g
|
carbs: 18.51g
- -
Fri 9th: 394 * 23%
fat: 30.68g
|
protein: 21.62g
|
carbs: 8.53g
- -
Thu 8th: 1138 * 67%
fat: 75.33g
|
protein: 103.13g
|
carbs: 8.60g
- -
Wed 7th: 2049 * 121%
fat: 158.07g
|
protein: 109.63g
|
carbs: 59.09g
- -
Tue 6th: 1594 * 94%
fat: 114.61g
|
protein: 115.22g
|
carbs: 25.60g
- -
Mon 5th: 1934 * 114%
fat: 137.16g
|
protein: 143.04g
|
carbs: 32.59g
- -
Sun 4th: 1560 * 92%
fat: 115.55g
|
protein: 101.83g
|
carbs: 29.47g
- -
Sat 3rd: 1279 * 75%
fat: 80.72g
|
protein: 119.99g
|
carbs: 14.89g
- -

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