dngis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Fri 1st: 1461 * 58%
fat: 55.72g
|
protein: 78.26g
|
carbs: 159.15g
953*  508
February 2024
Thu 29th: 2164 * 87%
fat: 63.71g
|
protein: 198.94g
|
carbs: 212.26g
2195*  31
Wed 28th: - - 2099* -
Tue 27th: - - 2104* -
Mon 26th: - - 2173* -
Sun 25th: - - 2222* -
Sat 24th: - - 2228* -
Fri 23rd: - - 2079* -
Thu 22nd: - - 2067* -
Wed 21st: - - 2149* -
Tue 20th: - - 2172* -
Mon 19th: - - 2202* -
Sun 18th: - - 1951* -
Sat 17th: - - 1731* -
Fri 16th: - - 2204* -
Thu 15th: - - 2124* -
Wed 14th: - - 2220* -
Tue 13th: - - 2115* -
Mon 12th: - - 2167* -
Sun 11th: - - 2175* -

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