| November 2018 |
| Thu 29th: |
313 *
|
16%
|
fat: 21.53g |
| |
protein: 19.84g |
| |
carbs: 10.18g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
632 *
|
33%
|
fat: 22.50g |
| |
protein: 83.30g |
| |
carbs: 20.05g |
|
-
|
-
|
| Wed 17th: |
1396 *
|
73%
|
fat: 85.91g |
| |
protein: 92.43g |
| |
carbs: 64.52g |
|
-
|
-
|
| Tue 16th: |
1411 *
|
74%
|
fat: 107.96g |
| |
protein: 74.27g |
| |
carbs: 35.82g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
137 *
|
7%
|
fat: 0.43g |
| |
protein: 1.33g |
| |
carbs: 34.72g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
1448 *
|
76%
|
fat: 98.87g |
| |
protein: 90.20g |
| |
carbs: 60.97g |
|
-
|
-
|
| Tue 19th: |
884 *
|
47%
|
fat: 61.94g |
| |
protein: 66.69g |
| |
carbs: 15.22g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
1818 *
|
96%
|
fat: 133.93g |
| |
protein: 100.68g |
| |
carbs: 50.77g |
|
-
|
-
|
| Tue 27th: |
858 *
|
45%
|
fat: 62.42g |
| |
protein: 49.94g |
| |
carbs: 26.15g |
|
-
|
-
|
| Mon 26th: |
1392 *
|
73%
|
fat: 88.43g |
| |
protein: 93.49g |
| |
carbs: 59.18g |
|
-
|
-
|
| April 2017 |
| Tue 4th: |
699 *
|
37%
|
fat: 47.76g |
| |
protein: 37.41g |
| |
carbs: 33.62g |
|
-
|
-
|
| March 2017 |
| Fri 17th: |
555 *
|
29%
|
fat: 39.28g |
| |
protein: 32.78g |
| |
carbs: 16.75g |
|
-
|
-
|
| Thu 16th: |
1614 *
|
85%
|
fat: 129.36g |
| |
protein: 87.82g |
| |
carbs: 25.97g |
|
-
|
-
|
| Wed 15th: |
1201 *
|
63%
|
fat: 84.76g |
| |
protein: 80.42g |
| |
carbs: 30.02g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
522 *
|
27%
|
fat: 33.30g |
| |
protein: 42.43g |
| |
carbs: 14.51g |
|
-
|
-
|
| Mon 20th: |
1124 *
|
59%
|
fat: 77.94g |
| |
protein: 72.38g |
| |
carbs: 35.03g |
|
-
|
-
|
| Wed 8th: |
706 *
|
37%
|
fat: 45.14g |
| |
protein: 57.49g |
| |
carbs: 17.09g |
|
-
|
-
|
| January 2017 |
| Fri 20th: |
312 *
|
16%
|
fat: 10.41g |
| |
protein: 29.97g |
| |
carbs: 25.81g |
|
-
|
-
|
| Thu 19th: |
1207 *
|
64%
|
fat: 71.14g |
| |
protein: 87.82g |
| |
carbs: 52.88g |
|
-
|
-
|
| Wed 18th: |
894 *
|
47%
|
fat: 61.21g |
| |
protein: 66.89g |
| |
carbs: 18.96g |
|
-
|
-
|
