| March 2024 |
| Mon 18th: |
290 *
|
21%
|
fat: 15.75g |
| |
protein: 33.93g |
| |
carbs: 0.74g |
|
-
|
-
|
| Fri 1st: |
22 *
|
2%
|
fat: 0.69g |
| |
protein: 0.84g |
| |
carbs: 3.04g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
860 *
|
61%
|
fat: 35.34g |
| |
protein: 45.18g |
| |
carbs: 91.94g |
|
-
|
-
|
| Wed 28th: |
1120 *
|
80%
|
fat: 37.06g |
| |
protein: 77.06g |
| |
carbs: 120.10g |
|
-
|
-
|
| Tue 27th: |
1367 *
|
98%
|
fat: 56.14g |
| |
protein: 94.83g |
| |
carbs: 114.97g |
|
1389*
|
 22
|
| Mon 26th: |
925 *
|
66%
|
fat: 46.54g |
| |
protein: 64.88g |
| |
carbs: 61.52g |
|
-
|
-
|
| Sun 25th: |
922 *
|
66%
|
fat: 30.32g |
| |
protein: 71.34g |
| |
carbs: 88.09g |
|
-
|
-
|
| Sat 24th: |
1719 *
|
123%
|
fat: 45.35g |
| |
protein: 98.67g |
| |
carbs: 125.96g |
|
-
|
-
|
| Fri 23rd: |
1023 *
|
73%
|
fat: 41.48g |
| |
protein: 74.49g |
| |
carbs: 85.14g |
|
1606*
|
583
|
| Thu 22nd: |
760 *
|
54%
|
fat: 39.78g |
| |
protein: 35.95g |
| |
carbs: 64.57g |
|
1813*
|
1053
|
| Wed 21st: |
916 *
|
65%
|
fat: 33.65g |
| |
protein: 48.11g |
| |
carbs: 105.50g |
|
1545*
|
629
|
| Tue 20th: |
1236 *
|
88%
|
fat: 50.58g |
| |
protein: 72.17g |
| |
carbs: 122.81g |
|
-
|
-
|
| Mon 19th: |
1153 *
|
82%
|
fat: 52.91g |
| |
protein: 58.62g |
| |
carbs: 112.26g |
|
-
|
-
|
| Tue 6th: |
1189 *
|
79%
|
fat: 51.13g |
| |
protein: 52.73g |
| |
carbs: 127.00g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
361 *
|
24%
|
fat: 23.53g |
| |
protein: 16.31g |
| |
carbs: 22.79g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
826 *
|
55%
|
fat: 25.44g |
| |
protein: 37.96g |
| |
carbs: 107.24g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
498 *
|
33%
|
fat: 28.27g |
| |
protein: 40.73g |
| |
carbs: 18.27g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
883 *
|
59%
|
fat: 38.75g |
| |
protein: 66.20g |
| |
carbs: 67.72g |
|
-
|
-
|
| Mon 23rd: |
1026 *
|
68%
|
fat: 57.71g |
| |
protein: 50.65g |
| |
carbs: 78.25g |
|
-
|
-
|
| Sun 22nd: |
299 *
|
20%
|
fat: 17.78g |
| |
protein: 14.88g |
| |
carbs: 20.58g |
|
-
|
-
|
