| June 2024 |
| Thu 27th: |
1345 *
|
84%
|
fat: 51.23g |
| |
protein: 119.84g |
| |
carbs: 97.24g |
|
-
|
-
|
| Wed 26th: |
1078 *
|
67%
|
fat: 34.72g |
| |
protein: 95.48g |
| |
carbs: 95.22g |
|
-
|
-
|
| Tue 25th: |
1510 *
|
94%
|
fat: 65.72g |
| |
protein: 126.49g |
| |
carbs: 97.95g |
|
-
|
-
|
| Mon 10th: |
62 *
|
4%
|
fat: 1.34g |
| |
protein: 5.28g |
| |
carbs: 6.12g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1401 *
|
88%
|
fat: 35.02g |
| |
protein: 128.53g |
| |
carbs: 135.26g |
|
-
|
-
|
| Wed 29th: |
1364 *
|
85%
|
fat: 43.37g |
| |
protein: 107.20g |
| |
carbs: 129.26g |
|
-
|
-
|
| Mon 27th: |
1444 *
|
90%
|
fat: 54.08g |
| |
protein: 130.23g |
| |
carbs: 102.58g |
|
-
|
-
|
| Tue 21st: |
1484 *
|
93%
|
fat: 61.47g |
| |
protein: 127.12g |
| |
carbs: 95.72g |
|
-
|
-
|
| Thu 16th: |
1458 *
|
91%
|
fat: 64.89g |
| |
protein: 120.98g |
| |
carbs: 92.41g |
|
-
|
-
|
| Mon 6th: |
1621 *
|
101%
|
fat: 58.91g |
| |
protein: 154.70g |
| |
carbs: 108.95g |
|
-
|
-
|
| Sun 5th: |
314 *
|
20%
|
fat: 11.97g |
| |
protein: 25.70g |
| |
carbs: 23.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1594 *
|
100%
|
fat: 57.07g |
| |
protein: 146.56g |
| |
carbs: 120.14g |
|
-
|
-
|
| Mon 29th: |
131 *
|
8%
|
fat: 4.51g |
| |
protein: 7.57g |
| |
carbs: 15.42g |
|
-
|
-
|
| Mon 22nd: |
1504 *
|
94%
|
fat: 54.69g |
| |
protein: 135.29g |
| |
carbs: 114.24g |
|
-
|
-
|
| Sun 21st: |
361 *
|
23%
|
fat: 6.78g |
| |
protein: 33.47g |
| |
carbs: 38.90g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
1449 *
|
91%
|
fat: 54.13g |
| |
protein: 133.29g |
| |
carbs: 108.10g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
426 *
|
27%
|
fat: 37.88g |
| |
protein: 12.66g |
| |
carbs: 13.89g |
|
-
|
-
|
| Tue 20th: |
1566 *
|
98%
|
fat: 77.68g |
| |
protein: 104.86g |
| |
carbs: 114.08g |
|
-
|
-
|
| Mon 19th: |
1535 *
|
96%
|
fat: 61.44g |
| |
protein: 131.32g |
| |
carbs: 111.18g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1355 *
|
85%
|
fat: 53.05g |
| |
protein: 112.04g |
| |
carbs: 100.98g |
|
-
|
-
|
