| April 2024 |
| Mon 22nd: |
1701 *
|
100%
|
fat: 72.01g |
| |
protein: 69.31g |
| |
carbs: 194.33g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1497 *
|
88%
|
fat: 48.29g |
| |
protein: 76.49g |
| |
carbs: 190.60g |
|
-
|
-
|
| Tue 19th: |
1737 *
|
102%
|
fat: 67.88g |
| |
protein: 75.05g |
| |
carbs: 214.57g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
1691 *
|
99%
|
fat: 48.69g |
| |
protein: 66.66g |
| |
carbs: 250.45g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
1417 *
|
83%
|
fat: 76.51g |
| |
protein: 51.16g |
| |
carbs: 136.01g |
|
-
|
-
|
| Fri 15th: |
1498 *
|
88%
|
fat: 79.66g |
| |
protein: 73.02g |
| |
carbs: 117.30g |
|
-
|
-
|
| Thu 14th: |
1556 *
|
92%
|
fat: 57.49g |
| |
protein: 65.45g |
| |
carbs: 187.17g |
|
-
|
-
|
| Wed 13th: |
1947 *
|
115%
|
fat: 60.21g |
| |
protein: 77.97g |
| |
carbs: 258.05g |
|
-
|
-
|
| Tue 12th: |
1792 *
|
105%
|
fat: 47.75g |
| |
protein: 64.99g |
| |
carbs: 266.04g |
|
-
|
-
|
| Mon 11th: |
1626 *
|
96%
|
fat: 47.70g |
| |
protein: 51.95g |
| |
carbs: 239.45g |
|
-
|
-
|
| Fri 8th: |
1163 *
|
68%
|
fat: 59.24g |
| |
protein: 57.97g |
| |
carbs: 107.33g |
|
-
|
-
|
| Thu 7th: |
1703 *
|
100%
|
fat: 64.93g |
| |
protein: 76.71g |
| |
carbs: 213.25g |
|
-
|
-
|
| Wed 6th: |
1710 *
|
101%
|
fat: 69.04g |
| |
protein: 79.41g |
| |
carbs: 190.78g |
|
-
|
-
|
| Tue 5th: |
1392 *
|
82%
|
fat: 53.81g |
| |
protein: 79.15g |
| |
carbs: 158.81g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
1520 *
|
89%
|
fat: 86.48g |
| |
protein: 61.31g |
| |
carbs: 134.60g |
|
-
|
-
|
| Tue 25th: |
2045 *
|
120%
|
fat: 123.03g |
| |
protein: 93.88g |
| |
carbs: 134.01g |
|
-
|
-
|
| Mon 24th: |
1462 *
|
86%
|
fat: 73.98g |
| |
protein: 72.39g |
| |
carbs: 134.39g |
|
-
|
-
|
| Tue 18th: |
1642 *
|
97%
|
fat: 67.33g |
| |
protein: 80.99g |
| |
carbs: 174.38g |
|
-
|
-
|
| Mon 17th: |
1544 *
|
91%
|
fat: 74.18g |
| |
protein: 77.36g |
| |
carbs: 143.36g |
|
-
|
-
|
| Mon 10th: |
1536 *
|
90%
|
fat: 91.99g |
| |
protein: 78.55g |
| |
carbs: 106.57g |
|
-
|
-
|
