SheepA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sun 3rd: 1347 * 79%
fat: 50.20g
|
protein: 31.39g
|
carbs: 196.98g
1938*  591
Sat 2nd: 1244 * 73%
fat: 34.24g
|
protein: 45.56g
|
carbs: 197.69g
- -
Fri 1st: 2568 * 151%
fat: 109.00g
|
protein: 46.98g
|
carbs: 355.38g
2629*  61
May 2018
Thu 31st: 1980 116%
fat: 70.94g
|
protein: 41.22g
|
carbs: 292.39g
2273*  293
Wed 30th: 1889 * 111%
fat: 106.16g
|
protein: 60.44g
|
carbs: 181.97g
2138*  249
Tue 29th: 1571 * 92%
fat: 65.19g
|
protein: 67.14g
|
carbs: 194.63g
1976*  405
Mon 28th: 1264 * 74%
fat: 22.47g
|
protein: 45.67g
|
carbs: 225.60g
1902*  638
Sun 27th: 89 * 5%
fat: 6.50g
|
protein: 6.43g
|
carbs: 0.81g
- -
Sat 26th: 1650 * 97%
fat: 70.33g
|
protein: 42.66g
|
carbs: 229.57g
1787*  137
Fri 25th: 1358 * 80%
fat: 57.15g
|
protein: 20.39g
|
carbs: 193.05g
2106*  748
Thu 24th: 1375 * 81%
fat: 44.10g
|
protein: 35.63g
|
carbs: 214.22g
2204*  829
Wed 23rd: 1053 * 62%
fat: 41.85g
|
protein: 44.70g
|
carbs: 118.24g
2113*  1060
Tue 22nd: 1056 * 62%
fat: 26.52g
|
protein: 45.93g
|
carbs: 159.95g
2217*  1161
Mon 21st: 1166 * 69%
fat: 32.50g
|
protein: 19.53g
|
carbs: 203.09g
1833*  667
Sun 20th: 745 * 44%
fat: 19.80g
|
protein: 18.82g
|
carbs: 127.98g
- -
Sat 19th: 2253 * 133%
fat: 103.05g
|
protein: 44.67g
|
carbs: 271.56g
2191*  62
Fri 18th: 1832 * 108%
fat: 90.60g
|
protein: 56.11g
|
carbs: 189.85g
2338*  506
Thu 17th: 1861 * 124%
fat: 92.42g
|
protein: 36.89g
|
carbs: 222.36g
2207*  346
Wed 16th: 1719 115%
fat: 80.05g
|
protein: 23.62g
|
carbs: 238.66g
2056*  337
Tue 15th: 1320 88%
fat: 57.51g
|
protein: 29.03g
|
carbs: 169.64g
2048  728

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