DeniseVicente's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Mon 30th: 204 11%
fat: 3.29g
|
protein: 4.64g
|
carbs: 45.15g
- -
January 2018
Wed 3rd: 77 * 4%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
Tue 2nd: 227 * 11%
fat: 6.00g
|
protein: 42.00g
|
carbs: 1.60g
- -
February 2017
Fri 3rd: 1101 * 52%
fat: 83.34g
|
protein: 51.95g
|
carbs: 34.75g
- -
Thu 2nd: 822 * 39%
fat: 38.53g
|
protein: 52.32g
|
carbs: 72.70g
- -
Wed 1st: 194 * 9%
fat: 13.07g
|
protein: 12.60g
|
carbs: 7.44g
1990*  1796
January 2017
Tue 31st: 769 * 37%
fat: 44.25g
|
protein: 67.51g
|
carbs: 25.85g
2629*  1860
Mon 30th: 1349 * 64%
fat: 63.38g
|
protein: 123.91g
|
carbs: 76.15g
- -
Sat 28th: 208 * 10%
fat: 9.40g
|
protein: 4.80g
|
carbs: 26.00g
2756*  2548
Fri 27th: 1141 * 54%
fat: 61.83g
|
protein: 81.81g
|
carbs: 65.28g
- -
Thu 26th: 650 * 31%
fat: 35.02g
|
protein: 51.43g
|
carbs: 35.69g
2371*  1721
Wed 25th: 357 * 17%
fat: 14.72g
|
protein: 45.09g
|
carbs: 9.23g
- -
Tue 24th: 453 * 22%
fat: 28.37g
|
protein: 31.30g
|
carbs: 19.73g
2201*  1748
Mon 23rd: 1125 * 54%
fat: 66.80g
|
protein: 63.60g
|
carbs: 74.53g
2179*  1054
Thu 19th: 116 * 6%
fat: 0.43g
|
protein: 1.42g
|
carbs: 29.69g
- -
Wed 18th: 654 * 31%
fat: 36.52g
|
protein: 36.60g
|
carbs: 49.93g
- -
Tue 17th: 1289 * 61%
fat: 52.52g
|
protein: 48.92g
|
carbs: 163.06g
2514*  1225
Mon 16th: 475 * 23%
fat: 24.05g
|
protein: 51.89g
|
carbs: 11.95g
- -
Sat 14th: 109 * 5%
fat: 8.50g
|
protein: 6.00g
|
carbs: 2.00g
2362*  2253
Fri 13th: 1431 * 68%
fat: 95.85g
|
protein: 93.62g
|
carbs: 46.45g
1794*  363

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