| October 2023 |
| Sun 22nd: |
1428 *
|
84%
|
fat: 41.23g |
| |
protein: 86.94g |
| |
carbs: 183.13g |
|
-
|
-
|
| Thu 19th: |
1015 *
|
60%
|
fat: 39.41g |
| |
protein: 43.28g |
| |
carbs: 125.65g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
1749 *
|
103%
|
fat: 74.58g |
| |
protein: 117.34g |
| |
carbs: 150.73g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
1345 *
|
79%
|
fat: 89.45g |
| |
protein: 105.92g |
| |
carbs: 32.85g |
|
-
|
-
|
| Thu 26th: |
1660 *
|
98%
|
fat: 87.84g |
| |
protein: 89.89g |
| |
carbs: 141.67g |
|
-
|
-
|
| Wed 25th: |
1673 *
|
98%
|
fat: 102.36g |
| |
protein: 92.56g |
| |
carbs: 104.92g |
|
-
|
-
|
| Tue 24th: |
1666 *
|
98%
|
fat: 118.84g |
| |
protein: 87.32g |
| |
carbs: 74.08g |
|
-
|
-
|
| Mon 23rd: |
1824 *
|
107%
|
fat: 115.17g |
| |
protein: 108.66g |
| |
carbs: 97.19g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
1119 *
|
66%
|
fat: 63.67g |
| |
protein: 89.65g |
| |
carbs: 46.36g |
|
-
|
-
|
| Fri 9th: |
522 *
|
31%
|
fat: 23.13g |
| |
protein: 28.97g |
| |
carbs: 50.09g |
|
-
|
-
|
| Thu 8th: |
1628 *
|
96%
|
fat: 60.70g |
| |
protein: 126.06g |
| |
carbs: 144.68g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
1789 *
|
105%
|
fat: 66.58g |
| |
protein: 122.39g |
| |
carbs: 167.41g |
|
-
|
-
|
| Sat 27th: |
49 *
|
3%
|
fat: 0.42g |
| |
protein: 0.91g |
| |
carbs: 11.73g |
|
-
|
-
|
| Fri 26th: |
1700 *
|
100%
|
fat: 90.13g |
| |
protein: 76.26g |
| |
carbs: 138.89g |
|
-
|
-
|
| Thu 25th: |
1675 *
|
99%
|
fat: 60.04g |
| |
protein: 126.11g |
| |
carbs: 164.54g |
|
-
|
-
|
| Wed 24th: |
1613 *
|
95%
|
fat: 67.37g |
| |
protein: 95.24g |
| |
carbs: 150.94g |
|
-
|
-
|
| Sun 21st: |
519 *
|
31%
|
fat: 25.42g |
| |
protein: 25.43g |
| |
carbs: 49.48g |
|
-
|
-
|
| Fri 19th: |
1545 *
|
91%
|
fat: 63.64g |
| |
protein: 135.75g |
| |
carbs: 109.21g |
|
-
|
-
|
| Thu 18th: |
1589 *
|
93%
|
fat: 63.71g |
| |
protein: 127.97g |
| |
carbs: 127.52g |
|
-
|
-
|
| Wed 17th: |
1479 *
|
87%
|
fat: 63.89g |
| |
protein: 131.16g |
| |
carbs: 94.91g |
|
-
|
-
|
