| July 2024 |
| Sun 7th: |
2251 *
|
141%
|
fat: 103.53g |
| |
protein: 106.28g |
| |
carbs: 218.85g |
|
-
|
-
|
| Sat 6th: |
2373 *
|
148%
|
fat: 86.21g |
| |
protein: 132.30g |
| |
carbs: 267.51g |
|
-
|
-
|
| Fri 5th: |
2124 *
|
133%
|
fat: 100.32g |
| |
protein: 126.80g |
| |
carbs: 165.11g |
|
-
|
-
|
| Thu 4th: |
2353 *
|
147%
|
fat: 80.52g |
| |
protein: 150.04g |
| |
carbs: 257.44g |
|
-
|
-
|
| Wed 3rd: |
1394 *
|
87%
|
fat: 70.45g |
| |
protein: 94.11g |
| |
carbs: 80.49g |
|
-
|
-
|
| Tue 2nd: |
2185 *
|
137%
|
fat: 121.07g |
| |
protein: 135.52g |
| |
carbs: 128.70g |
|
-
|
-
|
| Mon 1st: |
2228 *
|
139%
|
fat: 93.80g |
| |
protein: 56.42g |
| |
carbs: 287.46g |
|
-
|
-
|
| June 2024 |
| Wed 5th: |
1030 *
|
64%
|
fat: 47.80g |
| |
protein: 37.88g |
| |
carbs: 112.69g |
|
-
|
-
|
| Tue 4th: |
-
|
-
|
|
3020*
|
-
|
| Sun 2nd: |
187 *
|
12%
|
fat: 9.90g |
| |
protein: 9.30g |
| |
carbs: 14.70g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
231 *
|
14%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 35.70g |
|
-
|
-
|
| Thu 16th: |
437 *
|
27%
|
fat: 9.82g |
| |
protein: 18.46g |
| |
carbs: 65.89g |
|
-
|
-
|
| Wed 15th: |
1175 *
|
73%
|
fat: 51.87g |
| |
protein: 54.77g |
| |
carbs: 120.75g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
337 *
|
21%
|
fat: 9.28g |
| |
protein: 5.76g |
| |
carbs: 57.44g |
|
-
|
-
|
| Thu 14th: |
485 *
|
30%
|
fat: 28.28g |
| |
protein: 5.39g |
| |
carbs: 52.12g |
|
-
|
-
|
| Tue 12th: |
441 *
|
28%
|
fat: 23.00g |
| |
protein: 26.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 7th: |
880 *
|
55%
|
fat: 37.00g |
| |
protein: 13.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 5th: |
1680 *
|
105%
|
fat: 107.15g |
| |
protein: 89.64g |
| |
carbs: 96.82g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
324 *
|
20%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 20th: |
2585 *
|
162%
|
fat: 142.07g |
| |
protein: 103.95g |
| |
carbs: 222.86g |
|
-
|
-
|
| Sat 17th: |
1100 *
|
69%
|
fat: 54.16g |
| |
protein: 65.48g |
| |
carbs: 90.47g |
|
-
|
-
|
