| June 2019 |
| Thu 13th: |
342 *
|
23%
|
fat: 15.58g |
| |
protein: 15.22g |
| |
carbs: 38.13g |
|
-
|
-
|
| Wed 12th: |
852 *
|
58%
|
fat: 50.56g |
| |
protein: 33.96g |
| |
carbs: 69.06g |
|
-
|
-
|
| Tue 11th: |
78 *
|
8%
|
fat: 3.49g |
| |
protein: 3.52g |
| |
carbs: 8.67g |
|
-
|
-
|
| Thu 6th: |
3 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.60g |
|
-
|
-
|
| Wed 5th: |
322 *
|
23%
|
fat: 27.74g |
| |
protein: 12.66g |
| |
carbs: 9.52g |
|
-
|
-
|
| Tue 4th: |
507 *
|
36%
|
fat: 19.97g |
| |
protein: 37.19g |
| |
carbs: 45.84g |
|
-
|
-
|
| Mon 3rd: |
657 *
|
47%
|
fat: 45.11g |
| |
protein: 42.71g |
| |
carbs: 19.90g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
46 *
|
3%
|
fat: 3.32g |
| |
protein: 0.12g |
| |
carbs: 5.59g |
|
-
|
-
|
| Sun 19th: |
211 *
|
15%
|
fat: 12.24g |
| |
protein: 8.50g |
| |
carbs: 16.24g |
|
-
|
-
|
| Sat 18th: |
443 *
|
32%
|
fat: 27.82g |
| |
protein: 32.61g |
| |
carbs: 15.34g |
|
-
|
-
|
| Fri 17th: |
1302 *
|
93%
|
fat: 29.90g |
| |
protein: 34.34g |
| |
carbs: 25.02g |
|
-
|
-
|
| Thu 16th: |
460 *
|
27%
|
fat: 21.27g |
| |
protein: 35.79g |
| |
carbs: 32.26g |
|
-
|
-
|
| Wed 15th: |
660 *
|
39%
|
fat: 41.47g |
| |
protein: 50.02g |
| |
carbs: 21.19g |
|
-
|
-
|
| Tue 14th: |
863 *
|
51%
|
fat: 59.19g |
| |
protein: 49.07g |
| |
carbs: 38.88g |
|
-
|
-
|
| Mon 13th: |
627 *
|
37%
|
fat: 25.33g |
| |
protein: 41.64g |
| |
carbs: 60.22g |
|
-
|
-
|
| Sat 11th: |
804 *
|
47%
|
fat: 50.85g |
| |
protein: 64.12g |
| |
carbs: 19.91g |
|
-
|
-
|
| Fri 10th: |
952 *
|
56%
|
fat: 44.82g |
| |
protein: 68.85g |
| |
carbs: 29.05g |
|
-
|
-
|
| Thu 9th: |
591 *
|
35%
|
fat: 35.59g |
| |
protein: 54.53g |
| |
carbs: 11.71g |
|
-
|
-
|
| Wed 8th: |
700 *
|
41%
|
fat: 50.45g |
| |
protein: 29.90g |
| |
carbs: 40.61g |
|
-
|
-
|
