| July 2024 |
| Sat 27th: |
604 *
|
36%
|
fat: 30.07g |
| |
protein: 47.53g |
| |
carbs: 38.12g |
|
-
|
-
|
| Fri 26th: |
1648 *
|
97%
|
fat: 91.23g |
| |
protein: 77.82g |
| |
carbs: 128.30g |
|
-
|
-
|
| Sat 20th: |
322 *
|
19%
|
fat: 17.50g |
| |
protein: 19.25g |
| |
carbs: 28.25g |
|
-
|
-
|
| Fri 19th: |
1094 *
|
64%
|
fat: 62.96g |
| |
protein: 63.28g |
| |
carbs: 84.28g |
|
-
|
-
|
| Tue 16th: |
1872 *
|
110%
|
fat: 92.32g |
| |
protein: 100.59g |
| |
carbs: 177.64g |
|
-
|
-
|
| Mon 15th: |
2408 *
|
142%
|
fat: 123.02g |
| |
protein: 146.43g |
| |
carbs: 198.58g |
|
-
|
-
|
| Thu 11th: |
1101 *
|
65%
|
fat: 55.43g |
| |
protein: 74.96g |
| |
carbs: 83.79g |
|
-
|
-
|
| Wed 10th: |
1710 *
|
101%
|
fat: 85.69g |
| |
protein: 115.42g |
| |
carbs: 138.57g |
|
-
|
-
|
| Tue 9th: |
1400 *
|
82%
|
fat: 66.28g |
| |
protein: 71.43g |
| |
carbs: 140.72g |
|
-
|
-
|
| Mon 8th: |
1759 *
|
103%
|
fat: 97.93g |
| |
protein: 100.78g |
| |
carbs: 139.88g |
|
-
|
-
|
| Sun 7th: |
1817 *
|
107%
|
fat: 111.58g |
| |
protein: 104.02g |
| |
carbs: 118.60g |
|
-
|
-
|
| Sat 6th: |
1677 *
|
99%
|
fat: 95.82g |
| |
protein: 79.32g |
| |
carbs: 156.01g |
|
-
|
-
|
| Fri 5th: |
1881 *
|
111%
|
fat: 116.11g |
| |
protein: 96.83g |
| |
carbs: 126.44g |
|
-
|
-
|
| Thu 4th: |
2106 *
|
124%
|
fat: 95.83g |
| |
protein: 138.35g |
| |
carbs: 197.99g |
|
-
|
-
|
| Wed 3rd: |
1523 *
|
90%
|
fat: 83.66g |
| |
protein: 80.35g |
| |
carbs: 122.24g |
|
-
|
-
|
| Tue 2nd: |
1996 *
|
117%
|
fat: 110.37g |
| |
protein: 144.43g |
| |
carbs: 132.75g |
|
-
|
-
|
| Mon 1st: |
1578 *
|
93%
|
fat: 88.26g |
| |
protein: 109.26g |
| |
carbs: 103.87g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1410 *
|
83%
|
fat: 81.64g |
| |
protein: 74.80g |
| |
carbs: 98.72g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
630 *
|
37%
|
fat: 23.00g |
| |
protein: 39.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Fri 24th: |
474 *
|
28%
|
fat: 26.57g |
| |
protein: 45.53g |
| |
carbs: 17.12g |
|
-
|
-
|
