| July 2018 |
| Mon 23rd: |
792 *
|
38%
|
fat: 58.18g |
| |
protein: 24.01g |
| |
carbs: 46.95g |
|
-
|
-
|
| Wed 18th: |
867 *
|
41%
|
fat: 50.77g |
| |
protein: 55.68g |
| |
carbs: 46.45g |
|
-
|
-
|
| Mon 16th: |
271 *
|
13%
|
fat: 5.23g |
| |
protein: 22.34g |
| |
carbs: 32.54g |
|
-
|
-
|
| Sun 15th: |
1085 *
|
52%
|
fat: 50.47g |
| |
protein: 53.87g |
| |
carbs: 103.93g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
1344 *
|
64%
|
fat: 67.54g |
| |
protein: 92.79g |
| |
carbs: 89.80g |
|
-
|
-
|
| April 2018 |
| Mon 2nd: |
697 *
|
33%
|
fat: 27.88g |
| |
protein: 30.51g |
| |
carbs: 78.99g |
|
-
|
-
|
| Sun 1st: |
1032 *
|
49%
|
fat: 31.86g |
| |
protein: 36.57g |
| |
carbs: 159.14g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
1317 *
|
63%
|
fat: 75.61g |
| |
protein: 96.62g |
| |
carbs: 67.38g |
|
1882*
|
 565
|
| Mon 26th: |
1363 *
|
65%
|
fat: 38.89g |
| |
protein: 83.56g |
| |
carbs: 171.31g |
|
-
|
-
|
| Thu 15th: |
628 *
|
30%
|
fat: 17.14g |
| |
protein: 53.68g |
| |
carbs: 63.00g |
|
1882*
|
1254
|
| Wed 14th: |
1161 *
|
55%
|
fat: 36.89g |
| |
protein: 42.00g |
| |
carbs: 169.06g |
|
-
|
-
|
| Tue 13th: |
954 *
|
45%
|
fat: 37.27g |
| |
protein: 82.00g |
| |
carbs: 71.13g |
|
-
|
-
|
| Mon 12th: |
1396 *
|
66%
|
fat: 64.27g |
| |
protein: 138.92g |
| |
carbs: 64.07g |
|
2279*
|
883
|
| Sun 11th: |
1252 *
|
60%
|
fat: 40.97g |
| |
protein: 107.62g |
| |
carbs: 115.42g |
|
1769*
|
517
|
| Sat 10th: |
1534 *
|
73%
|
fat: 51.95g |
| |
protein: 140.81g |
| |
carbs: 119.76g |
|
-
|
-
|
| Fri 9th: |
1462 *
|
70%
|
fat: 44.40g |
| |
protein: 96.34g |
| |
carbs: 131.28g |
|
-
|
-
|
| Thu 8th: |
1101 *
|
52%
|
fat: 67.49g |
| |
protein: 62.65g |
| |
carbs: 62.93g |
|
-
|
-
|
| Wed 7th: |
1431 *
|
68%
|
fat: 67.54g |
| |
protein: 128.80g |
| |
carbs: 78.92g |
|
-
|
-
|
| Tue 6th: |
1611 *
|
77%
|
fat: 62.54g |
| |
protein: 80.14g |
| |
carbs: 183.05g |
|
-
|
-
|
| Mon 5th: |
1433 *
|
68%
|
fat: 29.87g |
| |
protein: 76.87g |
| |
carbs: 193.19g |
|
1837*
|
404
|
