| June 2024 |
| Tue 25th: |
1159 *
|
116%
|
fat: 30.45g |
| |
protein: 98.98g |
| |
carbs: 117.58g |
|
-
|
-
|
| Mon 10th: |
773 *
|
77%
|
fat: 19.62g |
| |
protein: 57.74g |
| |
carbs: 91.51g |
|
-
|
-
|
| Fri 7th: |
1619 *
|
162%
|
fat: 56.07g |
| |
protein: 114.48g |
| |
carbs: 158.39g |
|
-
|
-
|
| Thu 6th: |
1116 *
|
112%
|
fat: 41.66g |
| |
protein: 82.50g |
| |
carbs: 100.60g |
|
-
|
-
|
| Wed 5th: |
1105 *
|
110%
|
fat: 30.78g |
| |
protein: 88.65g |
| |
carbs: 118.14g |
|
-
|
-
|
| Tue 4th: |
1021 *
|
102%
|
fat: 26.99g |
| |
protein: 61.95g |
| |
carbs: 132.79g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
1422 *
|
105%
|
fat: 50.07g |
| |
protein: 74.26g |
| |
carbs: 162.91g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
322 *
|
24%
|
fat: 11.75g |
| |
protein: 17.87g |
| |
carbs: 37.30g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
356 *
|
26%
|
fat: 12.10g |
| |
protein: 16.65g |
| |
carbs: 46.50g |
|
-
|
-
|
| Mon 20th: |
230 *
|
17%
|
fat: 6.14g |
| |
protein: 12.55g |
| |
carbs: 31.90g |
|
-
|
-
|
| Fri 17th: |
1412 *
|
105%
|
fat: 36.38g |
| |
protein: 91.75g |
| |
carbs: 180.34g |
|
-
|
-
|
| Thu 16th: |
1445 *
|
107%
|
fat: 54.35g |
| |
protein: 87.71g |
| |
carbs: 148.99g |
|
-
|
-
|
| Wed 15th: |
691 *
|
51%
|
fat: 28.30g |
| |
protein: 45.14g |
| |
carbs: 64.68g |
|
-
|
-
|
| Tue 14th: |
1510 *
|
112%
|
fat: 47.85g |
| |
protein: 81.17g |
| |
carbs: 187.58g |
|
-
|
-
|
| Mon 13th: |
1351 *
|
100%
|
fat: 35.46g |
| |
protein: 109.35g |
| |
carbs: 146.61g |
|
2733*
|
 1382
|
| Sat 11th: |
578 *
|
43%
|
fat: 17.34g |
| |
protein: 38.47g |
| |
carbs: 64.41g |
|
-
|
-
|
| Fri 10th: |
1513 *
|
112%
|
fat: 56.17g |
| |
protein: 94.98g |
| |
carbs: 149.61g |
|
-
|
-
|
| Thu 9th: |
1398 *
|
104%
|
fat: 38.70g |
| |
protein: 101.54g |
| |
carbs: 157.96g |
|
-
|
-
|
| Wed 8th: |
1381 *
|
102%
|
fat: 49.40g |
| |
protein: 141.77g |
| |
carbs: 86.84g |
|
-
|
-
|
| Tue 7th: |
1255 *
|
93%
|
fat: 29.98g |
| |
protein: 105.86g |
| |
carbs: 137.22g |
|
-
|
-
|
